August 17, 2023
May 22
@
7:00 pm
–
9:00 pm
EDT
This meditation technique has been scientifically proven, after forty years of research, to actually reverse the aging process. Just like everyone has the ability to learn to read, we all have the ability to practice this simple meditation. Because it is totally natural, it is totally effortless and easy to learn. It does NOT require any concentration, contemplation or visualization. We sit comfortably on a comfortable chair, and automatically we slip into a state of restful alertness: 20 minutes of deep, deep rest
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August 17, 2023
April 16
@
11:00 am
–
12:00 pm
EDT
Zumba Gold is a fun and exciting program! It is designed for the active older adult, the true beginner, or people who may be limited physically. Zumba Gold is done at a lower intensity, not as fast, but certainly just as fun. The same great Latin styles of music and dance are used.
$8.00
per class – paid to the instructor
Read more
August 17, 2023
April 23
@
11:00 am
–
12:00 pm
EDT
Zumba Gold is a fun and exciting program! It is designed for the active older adult, the true beginner, or people who may be limited physically. Zumba Gold is done at a lower intensity, not as fast, but certainly just as fun. The same great Latin styles of music and dance are used.
$8.00
per class – paid to the instructor
Read more
August 17, 2023
April 30
@
11:00 am
–
12:00 pm
EDT
Zumba Gold is a fun and exciting program! It is designed for the active older adult, the true beginner, or people who may be limited physically. Zumba Gold is done at a lower intensity, not as fast, but certainly just as fun. The same great Latin styles of music and dance are used.
$8.00
per class – paid to the instructor
Read more
August 17, 2023
May 7
@
11:00 am
–
12:00 pm
EDT
Zumba Gold is a fun and exciting program! It is designed for the active older adult, the true beginner, or people who may be limited physically. Zumba Gold is done at a lower intensity, not as fast, but certainly just as fun. The same great Latin styles of music and dance are used.
$8.00
per class – paid to the instructor
Read more
August 17, 2023
May 14
@
11:00 am
–
12:00 pm
EDT
Zumba Gold is a fun and exciting program! It is designed for the active older adult, the true beginner, or people who may be limited physically. Zumba Gold is done at a lower intensity, not as fast, but certainly just as fun. The same great Latin styles of music and dance are used.
$8.00
per class – paid to the instructor
Read more
August 17, 2023
May 21
@
11:00 am
–
12:00 pm
EDT
Zumba Gold is a fun and exciting program! It is designed for the active older adult, the true beginner, or people who may be limited physically. Zumba Gold is done at a lower intensity, not as fast, but certainly just as fun. The same great Latin styles of music and dance are used.
$8.00
per class – paid to the instructor
Read more
August 17, 2023
May 28
@
11:00 am
–
12:00 pm
EDT
Zumba Gold is a fun and exciting program! It is designed for the active older adult, the true beginner, or people who may be limited physically. Zumba Gold is done at a lower intensity, not as fast, but certainly just as fun. The same great Latin styles of music and dance are used.
$8.00
per class – paid to the instructor
Read more
August 17, 2023
June 4
@
11:00 am
–
12:00 pm
EDT
Zumba Gold is a fun and exciting program! It is designed for the active older adult, the true beginner, or people who may be limited physically. Zumba Gold is done at a lower intensity, not as fast, but certainly just as fun. The same great Latin styles of music and dance are used.
$8.00
per class – paid to the instructor
Read more
August 17, 2023
April 2
@
11:00 am
–
12:00 pm
EDT
Zumba Gold is a fun and exciting program! It is designed for the active older adult, the true beginner, or people who may be limited physically. Zumba Gold is done at a lower intensity, not as fast, but certainly just as fun. The same great Latin styles of music and dance are used.
$8.00
per class – paid to the instructor
Read more
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