August 17, 2023
March 27
@
10:00 am
–
11:00 am
EDT
Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses), relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for anxiety, stress and depression and greatly improves general health and well-being. Classes are an hour long in order to provide time for relaxation.
Please click the following link to register: https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre
$50.00
Members, $70.00 Non-members
Read more
August 17, 2023
March 20
@
10:00 am
–
11:00 am
EDT
Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses), relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for anxiety, stress and depression and greatly improves general health and well-being. Classes are an hour long in order to provide time for relaxation.
Please click the following link to register: https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre
$50.00
Members, $70.00 Non-members
Read more
August 17, 2023
April 17
@
10:00 am
–
11:00 am
EDT
Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses), relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for anxiety, stress and depression and greatly improves general health and well-being. Classes are an hour long in order to provide time for relaxation.
Please click the following link to register: https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre
$50.00
Members, $70.00 Non-members
Read more
August 17, 2023
April 24
@
10:00 am
–
11:00 am
EDT
Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses), relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for anxiety, stress and depression and greatly improves general health and well-being. Classes are an hour long in order to provide time for relaxation.
Please click the following link to register: https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre
$50.00
Members, $70.00 Non-members
Read more
August 17, 2023
May 1
@
10:00 am
–
11:00 am
EDT
Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses), relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for anxiety, stress and depression and greatly improves general health and well-being. Classes are an hour long in order to provide time for relaxation.
Please click the following link to register: https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre
$50.00
Members, $70.00 Non-members
Read more
August 17, 2023
May 8
@
10:00 am
–
11:00 am
EDT
Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses), relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for anxiety, stress and depression and greatly improves general health and well-being. Classes are an hour long in order to provide time for relaxation.
Please click the following link to register: https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre
$50.00
Members, $70.00 Non-members
Read more
August 17, 2023
May 15
@
10:00 am
–
11:00 am
EDT
Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses), relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for anxiety, stress and depression and greatly improves general health and well-being. Classes are an hour long in order to provide time for relaxation.
Please click the following link to register: https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre
$50.00
Members, $70.00 Non-members
Read more
August 17, 2023
May 22
@
10:00 am
–
11:00 am
EDT
Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses), relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for anxiety, stress and depression and greatly improves general health and well-being. Classes are an hour long in order to provide time for relaxation.
Please click the following link to register: https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre
$50.00
Members, $70.00 Non-members
Read more
August 17, 2023
June 5
@
10:00 am
–
11:00 am
EDT
Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses), relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for anxiety, stress and depression and greatly improves general health and well-being. Classes are an hour long in order to provide time for relaxation.
Please click the following link to register: https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre
$50.00
Members, $70.00 Non-members
Read more
August 17, 2023
May 29
@
10:00 am
–
11:00 am
EDT
Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses), relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for anxiety, stress and depression and greatly improves general health and well-being. Classes are an hour long in order to provide time for relaxation.
Please click the following link to register: https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre
$50.00
Members, $70.00 Non-members
Read more
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