- 140 Durham Street, Sudbury, ON, CA, P3E 3M7
- +1 (705) 673-6227
- John.Richer@greatersudbury.ca
- This event has passed.
Gentle Hatha Yoga
May 1 @ 10:00 am - 11:00 am EDT
Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses), relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for anxiety, stress and depression and greatly improves general health and well-being. Classes are an hour long in order to provide time for relaxation.
Please click the following link to register: https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre
$50.00
Members, $70.00 Non-members