The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone      interested in carving or stained glass, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. Monday to Friday September 6 to December […]

Learn to draw and paint through the use of different approaches and media. This relaxed, welcoming   environment encourages observational and imaginative art, all while developing skills with regards to the use of tone, line, and a range of techniques. ABOUT THE INSTRUCTOR:  HELEN TOWNEND Helen is a multi-media artist working in graphite, charcoal, pastel,       watercolor, […]

Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses),  relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for anxiety, stress and depression and greatly improves general health and well-being. Classes are an hour long in order to provide time for relaxation. ParkSide Members […]

The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone      interested in carving or stained glass, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. Monday to Friday September 6 to December […]

This new course invites creatives to combine materials  as a means of personal creative expression. Emphasis will be placed on experimentation with different  techniques and styles mixing  drawing, painting, collage, prints and stitching as a means of  making creative and unique artwork. Participants will engage in discussion about colour, composition, texture and mark making. Instructor: Judith […]

Meet at the ParkSide Centre and go for a stroll! Socialize and meet new people for a relaxing walk.  We will start off with 3km and work our way up to a longer route.  We can also have coffee and socialize at the ParkSide when we return if we want to! ParkSide Members can click […]

The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone      interested in carving or stained glass, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. Monday to Friday September 6 to December […]

If you have started playing the guitar and would like to progress your abilities, then the Novice level is for you. During the course, you will continue to learn new chords and pieces in a “song of the week” format. You will continue to consolidate your skills for a smoother sound while playing various songs. […]

This hour-long exercise program is for active seniors and consists of a warmup, cardiovascular work, balance training, strengthening, stretching and cool down.

A relaxed creative environment where group members can pursue their own art interests, with support and guidance from the facilitator, Judith Duncan. Participants will bring their own materials for the work they wish to pursue, although the facilitator may occasionally introduce group members to different   materials/media. ParkSide Members can click on this link and register online for […]

The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone      interested in carving or stained glass, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. Monday to Friday September 6 to December […]

Core stability and strength, while an important component of any person's fitness profile, is    critical for the health and well-being of older adults. Conditions such as balance and                     coordination deficits, back pain, poor muscle endurance overall can be significantly improved if not alleviated by improving core strength in seniors.  Likewise, optimizing the function of the […]

The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone      interested in carving or stained glass, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. Monday to Friday September 6 to December […]

This hour-long FITNESS DANCE is designed to provide older adults with physical exercises in one of the most enjoyable ways of getting up, moving around and keeping fit! Low impact exercises include warming up, cardiovascular, strength and conditioning, balance and coordination. You will benefit from exercising and the movement for the full body experience. Fitness […]

If you have ever wanted to try doing Yoga and have challenges (or not), physical or other, then this class is for you! This class is offered to those who have physical challenges, chronic pain, and other conditions or to those who wish to expand and  deepen their yoga practice. Minimum 6 participants required. Join […]

The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone      interested in carving or stained glass, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. Monday to Friday September 6 to December […]

Learn to draw and paint through the use of different approaches and media. This relaxed, welcoming   environment encourages observational and imaginative art, all while developing skills with regards to the use of tone, line, and a range of techniques. ABOUT THE INSTRUCTOR:  HELEN TOWNEND Helen is a multi-media artist working in graphite, charcoal, pastel,       watercolor, […]

Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses),  relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for anxiety, stress and depression and greatly improves general health and well-being. Classes are an hour long in order to provide time for relaxation. ParkSide Members […]

The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone      interested in carving or stained glass, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. Monday to Friday September 6 to December […]

At this level, you will learn alternate chord shapes (triads & CAGED system) and develop more dynamic rhythm skills. The primary focus will be to make you feel at ease with playing along or “jamming” with others. In addition, there may be opportunities to perform with the class for an audience. A re-working of previously […]

If you are developing an ease with playing chords & strumming patterns, then you are ready to learn a   wider variety of these chords & patterns. You will develop your ear training and absorb a little more theory that you can put to good use in order to learn songs on your own. Learning the […]

The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone      interested in carving or stained glass, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. Monday to Friday September 6 to December […]

If you have started playing the guitar and would like to progress your abilities, then the Novice level is for you. During the course, you will continue to learn new chords and pieces in a “song of the week” format. You will continue to consolidate your skills for a smoother sound while playing various songs. […]

A relaxed creative environment where group members can pursue their own art interests, with support and guidance from the facilitator, Judith Duncan. Participants will bring their own materials for the work they wish to pursue, although the facilitator may occasionally introduce group members to different   materials/media. ParkSide Members can click on this link and register online for […]

The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone      interested in carving or stained glass, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. Monday to Friday September 6 to December […]

Core stability and strength, while an important component of any person's fitness profile, is    critical for the health and well-being of older adults. Conditions such as balance and                     coordination deficits, back pain, poor muscle endurance overall can be significantly improved if not alleviated by improving core strength in seniors.  Likewise, optimizing the function of the […]

The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone      interested in carving or stained glass, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. Monday to Friday September 6 to December […]

Do you want to learn some basic drawing skills or develop your drawing style? In this 10 week course you will learn how to use line, shape, value and composition to create beautiful drawings using graphite pencil, charcoal, ink and colour pencil. ParkSide Members can click on this link and register online for the program […]

The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone      interested in carving or stained glass, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. Monday to Friday September 6 to December […]

Learn to draw and paint through the use of different approaches and media. This relaxed, welcoming   environment encourages observational and imaginative art, all while developing skills with regards to the use of tone, line, and a range of techniques. ABOUT THE INSTRUCTOR:  HELEN TOWNEND Helen is a multi-media artist working in graphite, charcoal, pastel,       watercolor, […]

Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses),  relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for anxiety, stress and depression and greatly improves general health and well-being. Classes are an hour long in order to provide time for relaxation. ParkSide Members […]

The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone      interested in carving or stained glass, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. Monday to Friday September 6 to December […]

At this level, you will learn alternate chord shapes (triads & CAGED system) and develop more dynamic rhythm skills. The primary focus will be to make you feel at ease with playing along or “jamming” with others. In addition, there may be opportunities to perform with the class for an audience. A re-working of previously […]

If you are developing an ease with playing chords & strumming patterns, then you are ready to learn a   wider variety of these chords & patterns. You will develop your ear training and absorb a little more theory that you can put to good use in order to learn songs on your own. Learning the […]

The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone      interested in carving or stained glass, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. Monday to Friday September 6 to December […]

If you have started playing the guitar and would like to progress your abilities, then the Novice level is for you. During the course, you will continue to learn new chords and pieces in a “song of the week” format. You will continue to consolidate your skills for a smoother sound while playing various songs. […]

The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone      interested in carving or stained glass, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. Monday to Friday September 6 to December […]

The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone      interested in carving or stained glass, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. Monday to Friday September 6 to December […]

The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone      interested in carving or stained glass, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. Monday to Friday September 6 to December […]

The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone      interested in carving or stained glass, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. Monday to Friday September 6 to December […]

The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone      interested in carving or stained glass, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. Monday to Friday September 6 to December […]