Keep Fit
This hour long exercise program is for active seniors and consists of a warm up, cardiovascular work, balance training, strengthening, stretching and cool down. Good athletic shoes and loose clothing are recommended. Please do not wear any strong scents.This fitness class is intended for those people who have completed the Get Fit for Active Living […]
Sudbury Carving & Stained Glass Club
The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone interested in carving or stained glass, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. Monday to Friday September 6 to December […]
Learn About Cartomancy (Lenormand Part 1)
The Cartomancy Series is an introduction to the practice of card reading.Originally, normal playing cards were used for divination purposes. From those origins, three major approaches to Cartomancy are now practiced in modern times.These approaches are the Tarot cards, the Lenormand cards and the Oracle cards.In this course, we will be focusing on the Lenormand […]
Dancin’ Feet in Motion – Men’s Only Line Dancing
If you are looking for something enjoyable and fun to do in your spare time, try our Line Dance classes where you will learn new and standard line dances in a comfortable, welcoming, fun-filled class. Since you dance on your own, line dancing is ideal for singles and for partners of non-dancers. It's also wonderful […]
Dancin’ Feet in Motion – Beginner/High Beginner
If you are looking for something enjoyable and fun to do in your spare time, try our Line Dance classes where you will learn new and standard line dances in a comfortable, welcoming, fun-filled class. Since you dance on your own, line dancing is ideal for singles and for partners of non-dancers. It's also wonderful […]
Coffee Talk
Simply put, it’s a group of people (who don’t even know each other) that gather on the telephone three times a week to just chat about all sorts of topics to help relieve the feelings that isolation and living alone can bring. The best part? It’s free and all you need is a telephone to […]
Drumming Circle
Older Adults can sometimes feel isolated because of depression, mobility issues, and language difficulties.Through drum circles, they can feel a sense of community and enjoy some social interaction. The act of drumming can be an excellent upper body exercise and can stimulate the heart.However, even a senior who cannot physically drum can still receive stimulation […]
Dancin’ Feet in Motion – Seniors Only 50+ Absolute Beginner
If you are looking for something enjoyable and fun to do in your spare time, try our Line Dance classes where you will learn new and standard line dances in a comfortable, welcoming, fun-filled class. Since you dance on your own, line dancing is ideal for singles and for partners of non-dancers. It's also wonderful […]