Parkinson’s Mobility Program
Join Kinnect to Wellness for a low-impact exercise program designed to benefit those diagnosed with Parkinson's. The program focuses on improving posture, range of motion, muscle strength and endurance as well as flexibility, relaxation, balance and coordination. This progressive program will greatly enhance one's quality of life while preventing the negative side effects of inactivity […]
Mahjong
Mahjong is a game that originates from China and is usually played with 4 players. Mahjong is a game of skill, strategy, and calculation. The game is played with 144 tiles based on Chinese symbols and characters. The game has plenty of regional variations and allows you to have some flexibility in how you play. […]
Traditional Rug Hooking
From the Maritimes where it started, to the Parkside Centre where people are getting very excited about it, traditional rug hooking (not latch hooking) is an easy craft to master. In this peer learning environment you will learn everything you need to know on how to create rugs so beautiful, you will hesitate to put […]
Minds in Motion
The Parkside Centre is partnering again with theSocie te Alzheimer Society Sudbury-Manitoulin topresent Minds in Motion® . The program unfoldsto laughter and chatter, with new friendships forming and stories being shared. This program is awonderful way for people with memory problems and their care partner to have fun together andestablish new friendships with others living […]
Dancin’ Feet in Motion – Improver/Intermediate
If you are looking for something enjoyable and fun to do in your spare time, try our Line Dance classes where you will learn new and standard line dances in a comfortable, welcoming, fun-filled class. Since you dance on your own, line dancing is ideal for singles and for partners of non-dancers. It's also wonderful […]
IRISH SET & CÉILÍ DANCE CLASSES – SUDBURY IRISH ARTS ASSOCIATION
Irish Set Dancing & Ce ilí Dancing are fun social dances that can be done by all ages. They are danced in pairs, either in squares or lines to traditional Celtic music. Ce ilí Dancing (pronounced ‘kaylee’) is easy & quick to learn, Set dances have 3-6 figures in each which you’ll pick up quickly. […]
Transcendental Meditation – Beginners
This meditation technique has been scientifically proven, after forty years of research, to actually reverse the aging process. Just like everyone has the ability to learn to read, we all have the ability to practice this simple meditation. Because it is totally natural, it is totally effortless and easy to learn. It does NOT require […]
Transcendental Meditation – Daytime Beginners
This meditation technique has been scientifically proven, after forty years of research, to actually reverse the aging process. Just like everyone has the ability to learn to read, we all have the ability to practice this simple meditation. Because it is totally natural, it is totally effortless and easy to learn. It does NOT require […]
Transcendental Meditation – Graduates
This meditation technique has been scientifically proven, after forty years of research, to actually reverse the aging process. Just like everyone has the ability to learn to read, we all have the ability to practice this simple meditation. Because it is totally natural, it is totally effortless and easy to learn. It does NOT require […]