The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone      interested in carving or stained glass, and welcomes those with experience in […]

This hour long exercise program is for active seniors and consists of a warm up, cardiovascular work, balance training, strengthening, stretching and cool down. Good athletic shoes and loose clothing […]

The Cartomancy Series is an introduction to the practice of card reading.Originally, normal playing cards were used for divination purposes. From those origins, three major approaches to Cartomancy are now […]

If you are looking for something enjoyable and fun to do in your spare time, try our Line Dance classes where you will learn new and standard line dances in […]

Simply put, it’s a group of people (who don’t even know each other) that gather on the telephone three times a week to just chat about all sorts of topics […]

Older Adults can sometimes feel isolated because of depression, mobility issues, and language difficulties.Through drum circles, they can feel a sense of community and enjoy some social interaction. The act […]

Core stability and strength, while an important component of any person's fitness profile, is    critical for the health and well-being of older adults. Conditions such as balance and                     coordination deficits, […]

If you are looking for something enjoyable and fun to do in your spare time, try our Line Dance classes where you will learn new and standard line dances in […]