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By John Richer
Stand Up!
August 17, 2023

April 9

@

9:30 am

–

10:30 am

EDT

This is a 10 week group exercise program designed to improve your balance and strengthen lower body extremities in those who are at risk of falling or are afraid of falling.

The STILL STANDING! Program includes:  Making your legs stronger and your bones healthy.  A group exercise program given twice a week.  Advice on how to avoid falls in your home and outside.

Read more
By John Richer
Stand Up!
August 17, 2023

April 11

@

9:30 am

–

10:30 am

EDT

This is a 10 week group exercise program designed to improve your balance and strengthen lower body extremities in those who are at risk of falling or are afraid of falling.

The STILL STANDING! Program includes:  Making your legs stronger and your bones healthy.  A group exercise program given twice a week.  Advice on how to avoid falls in your home and outside.

Read more
By John Richer
Stand Up!
August 17, 2023

April 16

@

9:30 am

–

10:30 am

EDT

This is a 10 week group exercise program designed to improve your balance and strengthen lower body extremities in those who are at risk of falling or are afraid of falling.

The STILL STANDING! Program includes:  Making your legs stronger and your bones healthy.  A group exercise program given twice a week.  Advice on how to avoid falls in your home and outside.

Read more
By John Richer
Stand Up!
August 17, 2023

April 18

@

9:30 am

–

10:30 am

EDT

This is a 10 week group exercise program designed to improve your balance and strengthen lower body extremities in those who are at risk of falling or are afraid of falling.

The STILL STANDING! Program includes:  Making your legs stronger and your bones healthy.  A group exercise program given twice a week.  Advice on how to avoid falls in your home and outside.

Read more
By John Richer
Stand Up!
August 17, 2023

April 23

@

9:30 am

–

10:30 am

EDT

This is a 10 week group exercise program designed to improve your balance and strengthen lower body extremities in those who are at risk of falling or are afraid of falling.

The STILL STANDING! Program includes:  Making your legs stronger and your bones healthy.  A group exercise program given twice a week.  Advice on how to avoid falls in your home and outside.

Read more
By John Richer
Stand Up!
August 17, 2023

April 25

@

9:30 am

–

10:30 am

EDT

This is a 10 week group exercise program designed to improve your balance and strengthen lower body extremities in those who are at risk of falling or are afraid of falling.

The STILL STANDING! Program includes:  Making your legs stronger and your bones healthy.  A group exercise program given twice a week.  Advice on how to avoid falls in your home and outside.

Read more
By John Richer
Nutrition & Weight Loss
August 17, 2023

May 22

@

12:30 pm

–

2:00 pm

EDT

Calling all health-conscious superheroes! Are you ready to unlock your full potential and embark on an epic journey to a fitter, healthier you?

Introducing our upcoming Nutrition Weight-Loss Program – the ultimate quest for a balanced and vibrant lifestyle! Get ready to level up your nutrition game and crush your weight-loss goals with us! Join our squad of wellness warriors and let’s conquer the challenges together!

Click the following link to register: https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre

$40.00
Members, $60.00 Non-members

Add to calendar

Google Calendar

iCalendar

Outlook

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By John Richer
Nutrition & Weight Loss
August 17, 2023

May 15

@

12:30 pm

–

2:00 pm

EDT

Calling all health-conscious superheroes! Are you ready to unlock your full potential and embark on an epic journey to a fitter, healthier you?

Introducing our upcoming Nutrition Weight-Loss Program – the ultimate quest for a balanced and vibrant lifestyle! Get ready to level up your nutrition game and crush your weight-loss goals with us! Join our squad of wellness warriors and let’s conquer the challenges together!

Click the following link to register: https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre

$40.00
Members, $60.00 Non-members

Add to calendar

Google Calendar

iCalendar

Outlook

Read more
By John Richer
Nutrition & Weight Loss
August 17, 2023

May 8

@

12:30 pm

–

2:00 pm

EDT

Calling all health-conscious superheroes! Are you ready to unlock your full potential and embark on an epic journey to a fitter, healthier you?

Introducing our upcoming Nutrition Weight-Loss Program – the ultimate quest for a balanced and vibrant lifestyle! Get ready to level up your nutrition game and crush your weight-loss goals with us! Join our squad of wellness warriors and let’s conquer the challenges together!

Click the following link to register: https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre

$40.00
Members, $60.00 Non-members

Add to calendar

Google Calendar

iCalendar

Outlook

Read more
By John Richer
Nutrition & Weight Loss
August 17, 2023

May 1

@

12:30 pm

–

2:00 pm

EDT

Calling all health-conscious superheroes! Are you ready to unlock your full potential and embark on an epic journey to a fitter, healthier you?

Introducing our upcoming Nutrition Weight-Loss Program – the ultimate quest for a balanced and vibrant lifestyle! Get ready to level up your nutrition game and crush your weight-loss goals with us! Join our squad of wellness warriors and let’s conquer the challenges together!

Click the following link to register: https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre

$40.00
Members, $60.00 Non-members

Add to calendar

Google Calendar

iCalendar

Outlook

Read more