Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
14 events,
Keep Fit
Keep Fit
This hour long exercise program is for active seniors and consists of a warm up, cardiovascular work, balance training, strengthening, stretching and cool down. Good athletic shoes and loose clothing are recommended. Please do not wear any strong scents. This fitness class is intended for those people who have completed the Get Fit for Active […]
Learn about Cartomancy (Lenormand part 1)
Learn about Cartomancy (Lenormand part 1)
The Cartomancy Series is an introduction to the practice of card reading. Originally, normal playing cards were used for divination purposes. From those origins, three major approaches to Cartomancy are now practiced in modern times. These approaches are the Tarot cards, the Lenormand cards and the Oracle cards. In this course, we will be focusing […]
10 events,
Zumba Gold
Zumba Gold
Zumba Gold is a fun and exciting program! It is designed for the active older adult, the true beginner, or people who may be limited physically. Zumba Gold is done at a lower intensity, not as fast, but certainly just as fun. The same great Latin styles of music and dance are used.
Drumming Circle
Drumming Circle
Older Adults can sometimes feel isolated because of depression, mobility issues, and language difficulties.Through drum circles, they can feel a sense of community and enjoy some social interaction.The act of drumming can be an excellent upper body exercise and can stimulate the heart.However, even a senior who cannot physically drum can still receive stimulation through […]
9 events,
Drawing and Painting With Helen
Drawing and Painting With Helen
Learn to draw and paint through the use of different approaches and media.This relaxed, welcoming environment encourages observational and imaginative art, all while developing skills with regards to the use of tone, line, and a range of techniques. ABOUT THE INSTRUCTOR: HELEN TOWNENDHelen is a multi-media artist working in graphite, charcoal, pastel, watercolor, acrylic, collage […]
Assistive Devices Program – Walker Clinic
Assistive Devices Program – Walker Clinic
The Ontario Ministry of Health and Long-Term Care runs the Assistive Devices Program (ADP) to help people who have long-term physical disabilities get needed equipment and supplies. In some cases, ADP pays 75 per cent of the cost of items like wheeled walkers or rollators.Usually, your doctor will refer you to an "authorizer". This is […]
Gentle Hatha Yoga
Gentle Hatha Yoga
Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses), relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for anxiety, stress and depression and greatly improves general health and well-being. Classes are an hour long in order to provide time for relaxation. Please click […]
12 events,
Foot Care Clinics
Foot Care Clinics
Foot Care can make all the difference in the quality of an individual's life. For many it can be the key to keeping active and social. A Certified Foot Care Nurse will be at the Parkside Centre to address any concerns you might have with your feet. Services include an initial assessment and consultation, including […]
Sports Talk
Sports Talk
Meet up with John Richer to discuss all things sports! Come and hang out at the ParkSide Centre and talk about the drafts, scores, trades, standings and more! Grab a coffee and let’s figure out what is wrong with your favourite team!
Learn to Belly Dance with Muriel
Learn to Belly Dance with Muriel
Join Murielle Jacques as she teaches you this fun choreographed group dance set to Middle Eastern music. In this class you will learn the history and traditions of belly dance including handouts. You will be taught several moves along with the correct posture to prevent injuries and perform the moves. The moves to be learned […]
3 events,
Live Entertainment
Live Entertainment
Join us for lunch! Check out the monthly newsletters for entertainment schedules!