Ballroom Line Dancing
In this class, instructor Jan Fragonese will teach you the basic fundamentals of a variety of Ballroom Dances, without the concern about leading or following your partner. She will lead […]
In this class, instructor Jan Fragonese will teach you the basic fundamentals of a variety of Ballroom Dances, without the concern about leading or following your partner. She will lead […]
The club is essentially a support group that helps its members get through tough times and losses. They help each other through the grieving process at their regular meetings where […]
This program is designed to introduce you to group fitness class. Activity includes a warm up, low impact cardio, balance and resistance training to improve flexibility. Healthy eating and disease […]
If you are looking for something enjoyable and fun to do in your spare time, try our Line Dance classes where you will learn new and standard line dances in […]
Contact Jan Fragonese for more information & pricing 705-618-5040
If you are looking for something enjoyable and fun to do in your spare time, try our Line Dance classes where you will learn new and standard line dances in […]
Contact Jan Fragonese for more information & pricing 705-618-5040
Virtual Discussion Group Wednesdays 7:30 pm Email paul.pasanen@greatersudbury.ca for the Zoom link
The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone interested in carving or stained glass, and welcomes those with experience in […]
Foot Care can make all the difference in the quality of an individual's life. For many it can be the key to keeping active and social. A Certified Foot Care […]
Percussion & a rapid beat have been linked to increased focus, higher level thinking and enhanced decision making skills by altering brain blood flow and brainwave frequencies. Chair cardio drumming […]