Urban Poling – Southridge Mall
Urban Poling has many benefits such as decreased pain relief, weight management, improved balance, core strengthening and walking success, posture and cardio fitness.
Urban Poling has many benefits such as decreased pain relief, weight management, improved balance, core strengthening and walking success, posture and cardio fitness.
Join us each month to make a variety of greeting cards for all occasions! Everything is provided. You just need to bring a pair of scissors. Join Kelly Pulham (aka […]
Join us for a Special Fundraising afternoon celebrating the music of The Beatles featuring local musicians and ParkSide Centre members. Come and help support the fundraising efforts for the purchase […]
Join Kinnect to Wellness for a low-impact exercise program designed to benefit those diagnosed with Parkinson's. The program focuses on improving posture, range of motion, muscle strength and endurance as […]
A une re union du club, c'est toujours une occasion d'ap-prendre, de se re seauter, d'e tre diverti. Gra ce a nos clubs membres, les gens du monde entier peuvent […]
Coffee Talk Sudbury is an informal drop-in social group for those who identify as older adults (50+) within the 2SLGBTQ+ community and their allies. The gathering will be held in […]
Qigong is an ancient Chinese discipline for optimizing energy within the body, mind & spirit, with the goal of maintaining health & well being, as well as boosting vitality. Along […]
Coffee Talk is for everyone! Each month, we have a variety of interesting topics to start from and there is no telling where the conversations are going to go from […]
Calling all health-conscious superheroes! Are you ready to unlock your full potential and embark on an epic journey to a fitter, healthier you? Introducing our upcoming Nutrition Weight-Loss Program – […]
Canadian Hearing Services will be the ParkSide Centre on December 3, 2024 to support individuals with a hearing loss. Services include screening for hearing loss, checking for earwax and information […]
This practice session provides students registered in either Level 1 or Level 2 with an additional weekly opportunity to deepen their Tai Chi experience. Led by instructors, the session offers […]
Irish Set Dancing & Céilí Dancing are fun social dances that can be done by all ages. They are danced in pairs, either in squares or lines to traditional Celtic […]