This hour long exercise program is for active seniors and consists of a warm up, cardiovascular work, balance training, strengthening, stretching and cool down. Parkside Members can click on this link and register online for the program https://www.myactivecenter.com

What is Coffee Talk?Every Monday, Wednesday & Thursday at 11:00 am Simply put, it’s a group of people (who don’t even know each other) that gather on the telephone three times a week to just chat about all sorts of topics to help relieve the feelings that isolation and living alone can bring.  The best part?  […]

Have you ever been curious or interested in Tarot cards?  Why not find out what the     Tarot can do for you! The Tarot is a tool for self-understanding that uses imagery from a deck of cards, allowing us to introspect and possibly discover additional information about our situation that we hadn't understood, known about or […]

This class is offered to those who have physical challenges, chronic pain, and other conditions or to those who wish to expand and  deepen their yoga practice. Breathwork, visualization and meditation will be taught and in the latter portion of the program. Click on this link to register if you are a member of Parkside […]

This hour long exercise program is for active seniors and consists of a warm up, cardiovascular work, balance training, strengthening, stretching and cool down. Parkside Members can click on this link and register online for the program https://www.myactivecenter.com

Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses),  relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for anxiety, stress and depression and greatly improves general health and well-being. Classes are an hour long in order to provide time for relaxation. Parkside members […]

What is Coffee Talk?Every Monday, Wednesday & Thursday at 11:00 am Simply put, it’s a group of people (who don’t even know each other) that gather on the telephone three times a week to just chat about all sorts of topics to help relieve the feelings that isolation and living alone can bring.  The best part?  […]

By the end of the class you should be able to read, sing and play a number of popular songs with chord changes, developing musical skills such as listening, playing, singing and reading. Beginner Starting with a few basic chords, a little music theory and our own guitars, we aim to develop musical awareness, ability […]

This class is offered to those who have physical challenges, chronic pain, and other conditions or to those who wish to expand and  deepen their yoga practice. Breathwork, visualization and meditation will be taught and in the latter portion of the program. Click on this link to register if you are a member of Parkside […]

This hour long exercise program is for active seniors and consists of a warm up, cardiovascular work, balance training, strengthening, stretching and cool down. Parkside Members can click on this link and register online for the program https://www.myactivecenter.com

This is a new group which will introduce members initially to drawing through the use of different approaches and media. In a relaxed environment we'll encourage observational and imaginative drawing, and look at developing related skills with regard to the use of tone, line, and a range of techniques. As the group progresses we'll begin […]

These sessions are an open studio - a relaxed creative environment where group members can pursue their own art interests, with support and guidance from the facilitator, Judith Duncan. Parkside members can click on this link to register online https://www.myactivecenter.com

This hour long exercise program is for active seniors and consists of a warm up, cardiovascular work, balance training, strengthening, stretching and cool down. Parkside Members can click on this link and register online for the program https://www.myactivecenter.com

What is Coffee Talk?Every Monday, Wednesday & Thursday at 11:00 am Simply put, it’s a group of people (who don’t even know each other) that gather on the telephone three times a week to just chat about all sorts of topics to help relieve the feelings that isolation and living alone can bring.  The best part?  […]

Have you ever been curious or interested in Tarot cards?  Why not find out what the     Tarot can do for you! The Tarot is a tool for self-understanding that uses imagery from a deck of cards, allowing us to introspect and possibly discover additional information about our situation that we hadn't understood, known about or […]

This class is offered to those who have physical challenges, chronic pain, and other conditions or to those who wish to expand and  deepen their yoga practice. Breathwork, visualization and meditation will be taught and in the latter portion of the program. Click on this link to register if you are a member of Parkside […]

This hour long exercise program is for active seniors and consists of a warm up, cardiovascular work, balance training, strengthening, stretching and cool down. Parkside Members can click on this link and register online for the program https://www.myactivecenter.com

Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses),  relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for anxiety, stress and depression and greatly improves general health and well-being. Classes are an hour long in order to provide time for relaxation. Parkside members […]

What is Coffee Talk?Every Monday, Wednesday & Thursday at 11:00 am Simply put, it’s a group of people (who don’t even know each other) that gather on the telephone three times a week to just chat about all sorts of topics to help relieve the feelings that isolation and living alone can bring.  The best part?  […]

By the end of the class you should be able to read, sing and play a number of popular songs with chord changes, developing musical skills such as listening, playing, singing and reading. Beginner Starting with a few basic chords, a little music theory and our own guitars, we aim to develop musical awareness, ability […]

This class is offered to those who have physical challenges, chronic pain, and other conditions or to those who wish to expand and  deepen their yoga practice. Breathwork, visualization and meditation will be taught and in the latter portion of the program. Click on this link to register if you are a member of Parkside […]

This hour long exercise program is for active seniors and consists of a warm up, cardiovascular work, balance training, strengthening, stretching and cool down. Parkside Members can click on this link and register online for the program https://www.myactivecenter.com

This is a new group which will introduce members initially to drawing through the use of different approaches and media. In a relaxed environment we'll encourage observational and imaginative drawing, and look at developing related skills with regard to the use of tone, line, and a range of techniques. As the group progresses we'll begin […]

These sessions are an open studio - a relaxed creative environment where group members can pursue their own art interests, with support and guidance from the facilitator, Judith Duncan. Parkside members can click on this link to register online https://www.myactivecenter.com

This hour long exercise program is for active seniors and consists of a warm up, cardiovascular work, balance training, strengthening, stretching and cool down. Parkside Members can click on this link and register online for the program https://www.myactivecenter.com

What is Coffee Talk?Every Monday, Wednesday & Thursday at 11:00 am Simply put, it’s a group of people (who don’t even know each other) that gather on the telephone three times a week to just chat about all sorts of topics to help relieve the feelings that isolation and living alone can bring.  The best part?  […]

Have you ever been curious or interested in Tarot cards?  Why not find out what the     Tarot can do for you! The Tarot is a tool for self-understanding that uses imagery from a deck of cards, allowing us to introspect and possibly discover additional information about our situation that we hadn't understood, known about or […]

This class is offered to those who have physical challenges, chronic pain, and other conditions or to those who wish to expand and  deepen their yoga practice. Breathwork, visualization and meditation will be taught and in the latter portion of the program. Click on this link to register if you are a member of Parkside […]

This hour long exercise program is for active seniors and consists of a warm up, cardiovascular work, balance training, strengthening, stretching and cool down. Parkside Members can click on this link and register online for the program https://www.myactivecenter.com

Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses),  relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for anxiety, stress and depression and greatly improves general health and well-being. Classes are an hour long in order to provide time for relaxation. Parkside members […]

What is Coffee Talk?Every Monday, Wednesday & Thursday at 11:00 am Simply put, it’s a group of people (who don’t even know each other) that gather on the telephone three times a week to just chat about all sorts of topics to help relieve the feelings that isolation and living alone can bring.  The best part?  […]

By the end of the class you should be able to read, sing and play a number of popular songs with chord changes, developing musical skills such as listening, playing, singing and reading. Beginner Starting with a few basic chords, a little music theory and our own guitars, we aim to develop musical awareness, ability […]

This class is offered to those who have physical challenges, chronic pain, and other conditions or to those who wish to expand and  deepen their yoga practice. Breathwork, visualization and meditation will be taught and in the latter portion of the program. Click on this link to register if you are a member of Parkside […]

This hour long exercise program is for active seniors and consists of a warm up, cardiovascular work, balance training, strengthening, stretching and cool down. Parkside Members can click on this link and register online for the program https://www.myactivecenter.com

This is a new group which will introduce members initially to drawing through the use of different approaches and media. In a relaxed environment we'll encourage observational and imaginative drawing, and look at developing related skills with regard to the use of tone, line, and a range of techniques. As the group progresses we'll begin […]

These sessions are an open studio - a relaxed creative environment where group members can pursue their own art interests, with support and guidance from the facilitator, Judith Duncan. Parkside members can click on this link to register online https://www.myactivecenter.com

This hour long exercise program is for active seniors and consists of a warm up, cardiovascular work, balance training, strengthening, stretching and cool down. Parkside Members can click on this link and register online for the program https://www.myactivecenter.com

What is Coffee Talk?Every Monday, Wednesday & Thursday at 11:00 am Simply put, it’s a group of people (who don’t even know each other) that gather on the telephone three times a week to just chat about all sorts of topics to help relieve the feelings that isolation and living alone can bring.  The best part?  […]

This class is offered to those who have physical challenges, chronic pain, and other conditions or to those who wish to expand and  deepen their yoga practice. Breathwork, visualization and meditation will be taught and in the latter portion of the program. Click on this link to register if you are a member of Parkside […]

This hour long exercise program is for active seniors and consists of a warm up, cardiovascular work, balance training, strengthening, stretching and cool down. Parkside Members can click on this link and register online for the program https://www.myactivecenter.com

Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses),  relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for anxiety, stress and depression and greatly improves general health and well-being. Classes are an hour long in order to provide time for relaxation. Parkside members […]

What is Coffee Talk?Every Monday, Wednesday & Thursday at 11:00 am Simply put, it’s a group of people (who don’t even know each other) that gather on the telephone three times a week to just chat about all sorts of topics to help relieve the feelings that isolation and living alone can bring.  The best part?  […]

By the end of the class you should be able to read, sing and play a number of popular songs with chord changes, developing musical skills such as listening, playing, singing and reading. Beginner Starting with a few basic chords, a little music theory and our own guitars, we aim to develop musical awareness, ability […]

Beginner Starting with a few basic chords, a little music theory and our own guitars, we aim to develop musical awareness, ability and understanding through learning familiar songs.  Go to https://www.myactivecenter.com and choose the Parkside Centre to register.           

This hour long exercise program is for active seniors and consists of a warm up, cardiovascular work, balance training, strengthening, stretching and cool down. Parkside Members can click on this link and register online for the program https://www.myactivecenter.com

This is a new group which will introduce members initially to drawing through the use of different approaches and media. In a relaxed environment we'll encourage observational and imaginative drawing, and look at developing related skills with regard to the use of tone, line, and a range of techniques. As the group progresses we'll begin […]

These sessions are an open studio - a relaxed creative environment where group members can pursue their own art interests, with support and guidance from the facilitator, Judith Duncan. Parkside members can click on this link to register online https://www.myactivecenter.com

This hour long exercise program is for active seniors and consists of a warm up, cardiovascular work, balance training, strengthening, stretching and cool down. Parkside Members can click on this link and register online for the program https://www.myactivecenter.com

What is Coffee Talk?Every Monday, Wednesday & Thursday at 11:00 am Simply put, it’s a group of people (who don’t even know each other) that gather on the telephone three times a week to just chat about all sorts of topics to help relieve the feelings that isolation and living alone can bring.  The best part?  […]

Have you ever been curious or interested in Tarot cards?  Why not find out what the     Tarot can do for you! The Tarot is a tool for self-understanding that uses imagery from a deck of cards, allowing us to introspect and possibly discover additional information about our situation that we hadn't understood, known about or […]

This hour long exercise program is for active seniors and consists of a warm up, cardiovascular work, balance training, strengthening, stretching and cool down. Parkside Members can click on this link and register online for the program https://www.myactivecenter.com

Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses),  relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for anxiety, stress and depression and greatly improves general health and well-being. Classes are an hour long in order to provide time for relaxation. Parkside members […]

What is Coffee Talk?Every Monday, Wednesday & Thursday at 11:00 am Simply put, it’s a group of people (who don’t even know each other) that gather on the telephone three times a week to just chat about all sorts of topics to help relieve the feelings that isolation and living alone can bring.  The best part?  […]

By the end of the class you should be able to read, sing and play a number of popular songs with chord changes, developing musical skills such as listening, playing, singing and reading. Beginner Starting with a few basic chords, a little music theory and our own guitars, we aim to develop musical awareness, ability […]

Beginner Starting with a few basic chords, a little music theory and our own guitars, we aim to develop musical awareness, ability and understanding through learning familiar songs.  Go to https://www.myactivecenter.com and choose the Parkside Centre to register.           

If you have started playing the guitar and would like to progress your abilities, then you may want to consider a more advanced group. Prerequisite: Beginners Guitar Courses (at ParkSide) OR knowledge of all basic chords and strumming patterns. go to https://myactivecenter.com and select The Parkside Centre for member registrations.

This hour long exercise program is for active seniors and consists of a warm up, cardiovascular work, balance training, strengthening, stretching and cool down. Parkside Members can click on this link and register online for the program https://www.myactivecenter.com

This is a new group which will introduce members initially to drawing through the use of different approaches and media. In a relaxed environment we'll encourage observational and imaginative drawing, and look at developing related skills with regard to the use of tone, line, and a range of techniques. As the group progresses we'll begin […]

These sessions are an open studio - a relaxed creative environment where group members can pursue their own art interests, with support and guidance from the facilitator, Judith Duncan. Parkside members can click on this link to register online https://www.myactivecenter.com