Stand Up! Church of the Ascension
This is a 12 week group exercise program designed to improve your balance and strengthen lower body extremities in those who are at risk of falling or are afraid of […]
This is a 12 week group exercise program designed to improve your balance and strengthen lower body extremities in those who are at risk of falling or are afraid of […]
This foundational Tai Chi class combines gentle Tai Chi movements with Qi Gong exercises to support overall health and wellness. Designed for beginners, the class introduces the essential principles of […]
This program is designed to introduce you to group fitness class. Activity includes a warm up, low impact cardio, balance and resistance training to improve flexibility. Healthy eating and disease […]
Master the art of Paper Tole design by learning how to easily create beautiful three-dimensional, frameable works of art to grace your home. The instructor, Lita Labrosse, has been creating […]
Learn to draw and paint through the use of different approaches and media. This relaxed, welcoming environment encourages observational and imaginative art, all while developing skills with regards to the […]
This is a 12 week group exercise program designed to improve your balance and strengthen lower body extremities in those who are at risk of falling or are afraid of […]
Join Us! We are new to ParkSide. Membership $10.00 Game Day $7.00 Come in and watch us play for a while if you are curious!
In this class, instructor Jan Fragonese will teach you the basic fundamentals of a variety of Ballroom Dances, without the concern about leading or following your partner. She will lead […]
The club is essentially a support group that helps its members get through tough times and losses. They help each other through the grieving process at their regular meetings where […]
This program is designed to introduce you to group fitness class. Activity includes a warm up, low impact cardio, balance and resistance training to improve flexibility. Healthy eating and disease […]