Peer-Led Memoir & Creative Writing Club
Join us for our NEW Peer Led group! Pursue Memoir Writing, offer support and encouragement to each other, share writings orally with the group. This group is a non-judgmental way […]
Join us for our NEW Peer Led group! Pursue Memoir Writing, offer support and encouragement to each other, share writings orally with the group. This group is a non-judgmental way […]
Did you know that the Power of Attorney is one of the most important documents to have while you are still alive? Did you know that everyone should have 2 […]
The Sudbury Carving Club meets at the Parkside Centre in the hobby room on Tuesdays nights. This club is open to anyone interested in learning to carve. Wood is available […]
Meetings involve both local and international presentations from quilters and/or stitchers, show and tell, and social time. There are also specialty topic meetings throughout the month. Guild members range in […]
The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone interested in carving or stained glass, and welcomes those with experience in […]
Learn to draw and paint through the use of different approaches and media. This relaxed, welcoming environment encourages observational and imaginative art, all while developing skills with regards to the […]
Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses), relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for […]
This is a 12 week group exercise program designed to improve your balance and strengthen lower body extremities in those who are at risk of falling or are afraid of […]
This foundational Tai Chi class combines gentle Tai Chi movements with Qi Gong exercises to support overall health and wellness. Designed for beginners, the class introduces the essential principles of […]
This program is designed to introduce you to group fitness class. Activity includes a warm up, low impact cardio, balance and resistance training to improve flexibility. Healthy eating and disease […]