• Cribbage

    Cribbage

    Cribbage, or crib, is a card game, traditionally for two players, that involves playing and grouping cards in combinations which gain points. It can be adapted for three or four […]

  • Stand Tall, Move Well

    Join us for an engaging presentation tailored for seniors, exploring the keys to better balance, posture, and mobility. Learn practical tips and gentle exercises from our chiropractic doctors to help […]

  • Sudbury Carving Club

    Sudbury Carving Club

    The Sudbury Carving Club meets at the Parkside Centre in the hobby room on Tuesdays nights. This club is open to anyone interested in learning to carve. Wood is available […]

  • Keep Fit

    Keep Fit

    This hour long exercise program is for active seniors and consists of a warm up, cardiovascular work, balance training, strengthening, stretching and cool down. Good athletic shoes and loose clothing […]

  • Gentle Hatha Yoga

    Gentle Hatha Yoga

    Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses), relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for […]