• Walk 25

    Walk 25

    LET’S GET ACTIVE TOGETHER ONLINE! A fun, low impact, group virtual Walking program which incorporates simple, everyday practical movements from the comfort of home! 25 Minutes of activity geared to […]

  • Zumba Gold

    Zumba Gold

    Zumba Gold is a fun and exciting program! It is designed for the active older adult, the true beginner, or people who may be limited physically. Zumba Gold is done […]

  • Cardio Drumming

    Cardio Drumming

    Percussion & a rapid beat have been linked to increased focus, higher level thinking and enhanced decision making skills by altering brain blood flow and brainwave frequencies. Chair cardio drumming […]

  • Cribbage

    Cribbage

    Cribbage, or crib, is a card game, traditionally for two players, that involves playing and grouping cards in combinations which gain points. It can be adapted for three or four […]

  • Sudbury Carving Club

    Sudbury Carving Club

    The Sudbury Carving Club meets at the Parkside Centre in the hobby room on Tuesdays nights. This club is open to anyone interested in learning to carve. Wood is available […]

  • Keep Fit

    Keep Fit

    This hour long exercise program is for active seniors and consists of a warm up, cardiovascular work, balance training, strengthening, stretching and cool down. Good athletic shoes and loose clothing […]