Stand Up! Copper Cliff United Church
This is a 12 week group exercise program designed to improve your balance and strengthen lower body extremities in those who are at risk of falling or are afraid of […]
This is a 12 week group exercise program designed to improve your balance and strengthen lower body extremities in those who are at risk of falling or are afraid of […]
Percussion & a rapid beat have been linked to increased focus, higher level thinking and enhanced decision making skills by altering brain blood flow and brainwave frequencies. Chair cardio drumming […]
Paint S-Capes Social Painting Events with Manitoulin artist Christine Mick. $80 per participant Set of 4 fall themed coasters ALL MATERIALS SUPPLIED
Join Us! We are new to ParkSide. Membership $10.00 Game Day $7.00 Come in and watch us play for a while if you are curious!
This maintenance program is for participants who have completed the initial 12 week Stand Up! program and want to continue to improve their balance, leg strength and to help maintain […]
Join us for our NEW Peer Led group! Pursue Memoir Writing, offer support and encouragement to each other, share writings orally with the group. This group is a non-judgmental way […]
Join us for an engaging presentation tailored for seniors, exploring the keys to better balance, posture, and mobility. Learn practical tips and gentle exercises from our chiropractic doctors to help […]
The Sudbury Carving Club meets at the Parkside Centre in the hobby room on Tuesdays nights. This club is open to anyone interested in learning to carve. Wood is available […]
The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone interested in carving or stained glass, and welcomes those with experience in […]