Qigong is an ancient Chinese discipline for optimizing energy within the body, mind & spirit, with the goal of maintaining health & well being, as well as boosting vitality. Along with basic Qigong principles, students will be learning the Eight Brocades of Silk form, one of the most popular Qigong routines practiced around the world. […]
Coffee Talk is for everyone! Each month, we have a variety of interesting topics to start from and there is no telling where the conversations are going to go from there! One thing is for sure….you will 100% feel brighter about your day and share some laughs! It’s a wonderful, supportive group of men and […]
Calling all health-conscious superheroes! Are you ready to unlock your full potential and embark on an epic journey to a fitter, healthier you? Introducing our upcoming Nutrition Weight-Loss Program – the ultimate quest for a balanced and vibrant lifestyle! Get ready to level up your nutrition game and crush your weight-loss goals with us! Join […]
Canadian Hearing Services will be the ParkSide Centre on December 3, 2024 to support individuals with a hearing loss. Services include screening for hearing loss, checking for earwax and information provision.
This practice session provides students registered in either Level 1 or Level 2 with an additional weekly opportunity to deepen their Tai Chi experience. Led by instructors, the session offers a series of routines that progress from beginner to intermediate levels, allowing participants to practice at their own pace. No detailed instruction will be given, […]
Irish Set Dancing & Céilí Dancing are fun social dances that can be done by all ages. They are danced in pairs, either in squares or lines to traditional Celtic music. Céilí Dancing (pronounced ‘kaylee’) is easy & quick to learn. Set dances have 3-6 figures in each which you’ll pick up quickly. The dances […]
Calling all health-conscious superheroes! Are you ready to unlock your full potential and embark on an epic journey to a fitter, healthier you? Introducing our upcoming Nutrition Weight-Loss Program – the ultimate quest for a balanced and vibrant lifestyle! Get ready to level up your nutrition game and crush your weight-loss goals with us! Join […]
A daughter of a hard rock miner at Inco a Canadian Mining company in Sudbury Ontario. She followed in her father’s footsteps, not as a miner but an hourly rated Refinery worker at Inco. At nineteen, Cathy Mulroy was hired at mining giant Inco and became one of the first women to work there since […]
The purpose of the Sudbury Rising Stars Performing Troupe is to educate and increase awareness about issues affecting seniors, in a fun and entertaining way. This is done through the performance of lighthearted skits and songs. The troupe holds two meetings/rehearsals each month in preparation to respond to community requests for performances. They try to […]
Foot Care can make all the difference in the quality of an individual's life. For many it can be the key to keeping active and social. A Certified Foot Care Nurse will be at the Parkside Centre to address any concerns you might have with your feet. Services include an initial assessment and consultation, including […]
Join Kinnect to Wellness for a low-impact exercise program designed to benefit those diagnosed with Parkinson's. The program focuses on improving posture, range of motion, muscle strength and endurance as well as flexibility, relaxation, balance and coordination. This progressive program will greatly enhance one's quality of life while preventing the negative side effects of inactivity […]
Simply put, it’s a group of people that gather on the telephone three times a week to just chat about all sorts of topics to help relieve the feelings that isolation and living alone can bring. The best part? It’s free and all you need is a telephone to participate! We call you!
