Chair Yoga
If you have ever wanted to try doing Yoga and have challenges (or not), physical or other, then this class is for you! This class is offered to those who […]
If you have ever wanted to try doing Yoga and have challenges (or not), physical or other, then this class is for you! This class is offered to those who […]
The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone interested in carving or stained glass, and welcomes those with experience in […]
This is a 12 week group exercise program designed to improve your balance and strengthen lower body extremities in those who are at risk of falling or are afraid of […]
This is a 12 week group exercise program designed to improve your balance and strengthen lower body extremities in those who are at risk of falling or are afraid of […]
This is a 12 week group exercise program designed to improve your balance and strengthen lower body extremities in those who are at risk of falling or are afraid of […]
Foot Care can make all the difference in the quality of an individual's life. For many it can be the key to keeping active and social. A Certified Foot Care […]
Percussion & a rapid beat have been linked to increased focus, higher level thinking and enhanced decision making skills by altering brain blood flow and brainwave frequencies. Chair cardio drumming […]
Join the gang to discuss all things sports! Come and hang out at the ParkSide Centre and talk about the drafts, scores, trades, standings and more! Grab a coffee and […]
At this level, you will learn alternate chord shapes (triads & CAGED system) and develop more dynamic rhythm skills. The primary focus will be to make you feel at ease […]
$55 Members / $65 Non-Members per 8 week session Minimum of 5 participants required for the program to run.
Simply put, it’s a group of people that gather on the telephone three times a week to just chat about all sorts of topics to help relieve the feelings that […]