• Keep Fit

    Keep Fit

    This hour long exercise program is for active seniors and consists of a warm up, cardiovascular work, balance training, strengthening, stretching and cool down. Good athletic shoes and loose clothing […]

  • Gentle Hatha Yoga

    Gentle Hatha Yoga

    Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses), relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for […]

  • Paper Tole

    Paper Tole

    Master the art of Paper Tole design by learning how to easily create beautiful three-dimensional, frameable works of art to grace your home. The instructor, Lita Labrosse, has been creating […]

  • Ballroom Line Dancing

    Ballroom Line Dancing

    In this class, instructor Jan Fragonese will teach you the basic fundamentals of a variety of Ballroom Dances, without the concern about leading or following your partner. She will lead […]

  • WHEO (We Help Each Other)

    WHEO (We Help Each Other)

    The club is essentially a support group that helps its members get through tough times and losses. They help each other through the grieving process at their regular meetings where […]