Qigong
This practice session provides students registered in either Level 1 or Level 2 with an additional weekly opportunity to deepen their Tai Chi experience. Led by instructors, the session offers […]
This practice session provides students registered in either Level 1 or Level 2 with an additional weekly opportunity to deepen their Tai Chi experience. Led by instructors, the session offers […]
Irish Set Dancing & Céilí Dancing are fun social dances that can be done by all ages. They are danced in pairs, either in squares or lines to traditional Celtic […]
Calling all health-conscious superheroes! Are you ready to unlock your full potential and embark on an epic journey to a fitter, healthier you? Introducing our upcoming Nutrition Weight-Loss Program – […]
A daughter of a hard rock miner at Inco a Canadian Mining company in Sudbury Ontario. She followed in her father’s footsteps, not as a miner but an hourly rated […]
The purpose of the Sudbury Rising Stars Performing Troupe is to educate and increase awareness about issues affecting seniors, in a fun and entertaining way. This is done through the […]
Foot Care can make all the difference in the quality of an individual's life. For many it can be the key to keeping active and social. A Certified Foot Care […]
Join Kinnect to Wellness for a low-impact exercise program designed to benefit those diagnosed with Parkinson's. The program focuses on improving posture, range of motion, muscle strength and endurance as […]
Simply put, it’s a group of people that gather on the telephone three times a week to just chat about all sorts of topics to help relieve the feelings that […]
Join Kinnect to Wellness for a low-impact exercise program designed to benefit those diagnosed with Parkinson's. The program focuses on improving posture, range of motion, muscle strength and endurance as […]