Sudbury Carving and Stained Glass Club
The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone interested in carving or stained glass, and welcomes those with experience in […]
Assistive Devices Program – Walker Clinic
The Ontario Ministry of Health and Long-Term Care runs the Assistive Devices Program (ADP) to help people who have long-term physical disabilities get needed equipment and supplies. In some cases, […]
Keep Fit
This hour long exercise program is for active seniors and consists of a warm up, cardiovascular work, balance training, strengthening, stretching and cool down. Good athletic shoes and loose clothing […]
Gentle Hatha Yoga
Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses), relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for […]
Tai Chi: Yang Style Taiji for Seniors (Level 1)
This class is designed for seniors with little to no Tai Chi background. Classes will start with standard Qigong exercises, then will cover basic Tai Chi fundamentals, principles and moves. […]
Coffee Talk
Simply put, it’s a group of people (who don’t even know each other) that gather on the telephone three times a week to just chat about all sorts of topics […]
Ballroom Line Dancing
In this class, instructor Jan Fregonese will teach you the basic fundamentals of a variety of Ballroom Dances, without the concern about leading or following your partner. She will lead […]
Euchre
WHEO (We Help Each Other)
The club is essentially a support group that helps its members get through tough times and losses. They help each other through the grieving process at their regular meetings where […]
Ballroom Dancing with Jan – Bronze Intermediate 1
Contact Jan Fregonese for more information and pricing 705-618-5040.