

Get Fit for Active Living
November 23, 2023 @ 11:00 am - 12:00 pm EST
This program is designed to introduce you to physical activity. Activity includes accelerated walking, strength training using resistance tubing and hand held weights. Get Fit promotes improved balance and flexibility. Healthy eating and disease prevention education will also be incorporated into the program.
$45.00
Members, $60.00 Non-members