This program is designed to introduce you to physical activity. Activity includes accelerated walking, strength training using resistance tubing and hand held weights. Get Fit promotes improved balance and flexibility. Healthy eating and disease prevention education will also be incorporated into the program. To register, please click on the following link: https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre

This program is designed to introduce you to physical activity. Activity includes accelerated walking, strength training using resistance tubing and hand held weights. Get Fit promotes improved balance and flexibility. Healthy eating and disease prevention education will also be incorporated into the program. To register, please click on the following link: https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre

This program is designed to introduce you to physical activity. Activity includes accelerated walking, strength training using resistance tubing and hand held weights. Get Fit promotes improved balance and flexibility. Healthy eating and disease prevention education will also be incorporated into the program. To register, please click on the following link: https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre

This program is designed to introduce you to physical activity. Activity includes accelerated walking, strength training using resistance tubing and hand held weights. Get Fit promotes improved balance and flexibility. Healthy eating and disease prevention education will also be incorporated into the program. To register, please click on the following link: https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre

This program is designed to introduce you to physical activity. Activity includes accelerated walking, strength training using resistance tubing and hand held weights. Get Fit promotes improved balance and flexibility. Healthy eating and disease prevention education will also be incorporated into the program. To register, please click on the following link: https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre

This program is designed to introduce you to physical activity. Activity includes accelerated walking, strength training using resistance tubing and hand held weights. Get Fit promotes improved balance and flexibility. Healthy eating and disease prevention education will also be incorporated into the program. To register, please click on the following link: https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre

This program is designed to introduce you to physical activity. Activity includes accelerated walking, strength training using resistance tubing and hand held weights. Get Fit promotes improved balance and flexibility. Healthy eating and disease prevention education will also be incorporated into the program. To register, please click on the following link: https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre

This program is designed to introduce you to physical activity. Activity includes accelerated walking, strength training using resistance tubing and hand held weights. Get Fit promotes improved balance and flexibility. Healthy eating and disease prevention education will also be incorporated into the program. To register, please click on the following link: https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre