• Stand Up! Copper Cliff United Church

    Stand Up! Copper Cliff United Church

    This is a 12 week group exercise program designed to improve your balance and strengthen lower body extremities in those who are at risk of falling or are afraid of falling. The STAND UP! Program includes: - Making your legs stronger and your bones healthy. - A group exercise program given twice a week. - […]

  • Cardio Drumming

    Cardio Drumming

    Percussion & a rapid beat have been linked to increased focus, higher level thinking and enhanced decision making skills by altering brain blood flow and brainwave frequencies. Chair cardio drumming or Pound Class for Seniors is an excellent way to have fun and get exercise while seated and/or standing. You will enjoy all of the […]

  • Cribbage

    Cribbage

    Cribbage, or crib, is a card game, traditionally for two players, that involves playing and grouping cards in combinations which gain points. It can be adapted for three or four players.

  • Estate Planning: Investments and Your Estate Plan

    Although Powers of Attorney and Wills are the things people think of the most when considering an Estate Plan, the structure of your investments and the investments you hold can cost you tens of thousands of dollars if not structured properly. The biggest mistake people make is that they assume everything is fine. During this […]

  • Sudbury Carving Club

    Sudbury Carving Club

    The Sudbury Carving Club meets at the Parkside Centre in the hobby room on Tuesdays nights. This club is open to anyone interested in learning to carve. Wood is available at a nominal cost to use in your carving. Some supplies you will need to bring are; a carving knife, wood chisels, rasps and sand […]

  • Sudbury Carving and Stained Glass Club

    Sudbury Carving and Stained Glass Club

    The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone interested in carving or stained glass, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. The membership fee is $80.00 for the […]

  • Drawing and Painting with Helen

    Drawing and Painting with Helen

    Learn to draw and paint through the use of different approaches and media. This relaxed, welcoming environment encourages observational and imaginative art, all while developing skills with regards to the use of tone, line, and a range of techniques. ABOUT THE INSTRUCTOR: HELEN TOWNEND Helen is a multi-media artist working in graphite, charcoal, pastel, watercolor, […]