• Stand Up! Church of the Ascension

    Stand Up! Church of the Ascension

    This is a 12 week group exercise program designed to improve your balance and strengthen lower body extremities in those who are at risk of falling or are afraid of falling. The STAND UP! Program includes: - Making your legs stronger and your bones healthy. - A group exercise program given twice a week. - […]

  • Tai Chi: Yang Style Taiji for Seniors (Level 1)

    Tai Chi: Yang Style Taiji for Seniors (Level 1)

    This foundational Tai Chi class combines gentle Tai Chi movements with Qi Gong exercises to support overall health and wellness. Designed for beginners, the class introduces the essential principles of Tai Chi, including balance, breathwork, and body alignment, in a welcoming, supportive environment. Beginner level Qi Gong exercise routines and short Taiji routines will be […]

  • Get fit (Church of the Ascension)

    Get fit (Church of the Ascension)

    This program is designed to introduce you to group fitness class. Activity includes a warm up, low impact cardio, balance and resistance training to improve flexibility. Healthy eating and disease prevention education will also be incorporated into the program. Participants do not do floor/mat exercises. Maximum Group size: 15 $35.00 Members / $50.00 Non-members per […]

  • Paper Tole

    Paper Tole

    Master the art of Paper Tole design by learning how to easily create beautiful three-dimensional, frameable works of art to grace your home. The instructor, Lita Labrosse, has been creating fine paper tole art for more than 25 years. From beginner to advanced, she invites everyone interested in mastering the art of paper tole to […]

  • Drawing and Painting with Helen

    Drawing and Painting with Helen

    Learn to draw and paint through the use of different approaches and media. This relaxed, welcoming environment encourages observational and imaginative art, all while developing skills with regards to the use of tone, line, and a range of techniques. ABOUT THE INSTRUCTOR: HELEN TOWNEND Helen is a multi-media artist working in graphite, charcoal, pastel, watercolor, […]

  • Stand Up! – Glad Tidings Church

    Stand Up! – Glad Tidings Church

    This is a 12 week group exercise program designed to improve your balance and strengthen lower body extremities in those who are at risk of falling or are afraid of falling. The STAND UP! Program includes: - Making your legs stronger and your bones healthy. - A group exercise program given twice a week. - […]

  • International Men’s Day

    Open Shed - The Shed Effect Wednesday, November 19, 2025 1:00 pm to 2:30 pm Guest Speakers & Refreshments Learn about Men’s Sheds! Call 705 673-6227 to RSVP

  • Ballroom Line Dancing

    Ballroom Line Dancing

    In this class, instructor Jan Fragonese will teach you the basic fundamentals of a variety of Ballroom Dances, without the concern about leading or following your partner. She will lead you through a collection of choreographed ballroom steps performed in a line formation. The various movements involve a variety of walking, swiveling or turning movements […]

  • WHEO (We Help Each Other)

    WHEO (We Help Each Other)

    The club is essentially a support group that helps its members get through tough times and losses. They help each other through the grieving process at their regular meetings where they take their minds off of their grief by playing cards, hosting dances and general socialization. They welcome any new member that can benefit from […]

  • Get Fit (Holy Redeemer Church)

    Get Fit (Holy Redeemer Church)

    This program is designed to introduce you to group fitness class. Activity includes a warm up, low impact cardio, balance and resistance training to improve flexibility. Healthy eating and disease prevention education will also be incorporated into the program. Participants do not do floor/mat exercises. Maximum Group size: 25 $35.00 Members / $50.00 Non-members Per […]