Percussion & a rapid beat have been linked to increased focus, higher level thinking and enhanced decision making skills by altering brain blood flow and brainwave frequencies. Chair cardio drumming […]

Meet up with John Richer to discuss all things sports! Come and hang out at the ParkSide Centre and talk about the drafts, scores, trades, standings and more! Grab a […]

Join Murielle Jacques as she teaches you this fun choreographed group dance set to Middle Eastern music. In this class you will learn the history and traditions of belly dance […]

If you are new to guitar and want to learn how to play to progress to the Novice level, then this course is for you! You will learn basic chords.

This program is designed to introduce you to physical activity. Activity includes accelerated walking, strength training using resistance tubing and hand held weights. Get Fit promotes improved balance and flexibility. […]

Simply put, it’s a group of people (who don’t even know each other) that gather on the telephone three times a week to just chat about all sorts of topics […]

If you are developing an ease with playing chords & strumming patterns, then you are ready to learn a wider variety of these chords & patterns. You will develop your […]

Master the art of Paper Tole design by learning how to easily create beautiful three-dimensional, frameable works of art to grace your home. The instructor, Lita Labrosse, has been creating […]

If you have ever wanted to try doing Yoga and have challenges (or not), physical or other, then this class is for you! This class is offered to those who […]

Join Kinnect to Wellness for a low-impact exercise program designed to benefit those diagnosed with Parkinson's. The program focuses on improving posture, range of motion, muscle strength and endurance as […]

Mahjong is a game that originates from China and is usually played with 4 players. Mahjong is a game of skill, strategy, and calculation. The game is played with 144 […]

From the Maritimes where it started, to the Parkside Centre where people are getting very excited about it, traditional rug hooking (not latch hooking) is an easy craft to master. […]