Full Circle Wellness Class for Real Life Healing, Strength, and Growth This is more than a class — it’s a full-circle wellness experience designed to help you reconnect, heal, and thrive in your daily life. We focus on how the mind, body, and soul work together, and give you practical tools to feel better, move […]
From the Maritimes where it started, to the Parkside Centre where people are getting very excited about it, traditional rug hooking (not latch hooking) is an easy craft to master. In this peer learning environment you will learn everything you need to know on how to create rugs so beautiful, you will hesitate to put […]
Pepper is an easy game to learn, but offers opportunities for strategy both in the bidding and the play. In Bid Euchre (Pepper), two decks of cards are used which introduces more opportunities for bidding in which the trump suit is decided by which player can bid to take the most tricks. Bid Euchre is […]
Join Us! We are new to ParkSide. Membership $10.00 Game Day $7.00 Come in and watch us play for a while if you are curious!
These classes are designed to increase knowledge about hearing loss and communication. They are designed to accommodate your input and need for peer support and social interaction. The goal is to improve communication, increase confidence and decrease isolation. These classes will provide information about: - Hearing loss - Social isolation - Communication strategies - Communication […]
This maintenance program is for participants who have completed the initial 12 week Stand Up! program and want to continue to improve their balance, leg strength and to help maintain bone density in sites that are most vulnerable to fracture (wrists, hips, and backbone). The program consists of exercises in strengthening, stretching, and balancing with […]
The Parkside Centre is partnering again with the Societe Alzheimer Society Sudbury-Manitoulin to present Minds in Motion®. The program unfolds to laughter and chatter, with new friendships forming and stories being shared. This program is a wonderful way for people with memory problems and their care partner to have fun together and establish new friendships […]
Older Adults can sometimes feel isolated because of depression, mobility issues, and language difficulties. Through drum circles, they can feel a sense of community and enjoy some social interaction. The act of drumming can be an excellent upper body exercise and can stimulate the heart. However, even a senior who cannot physically drum can still […]
If you are looking for something enjoyable and fun to do in your spare time, try our Line Dance classes where you will learn new and standard line dances in a comfortable, welcoming, fun-filled class. Since you dance on your own, line dancing is ideal for singles and for partners of non-dancers. It's also wonderful […]
This meditation technique has been scientifically proven, after forty years of research, to actually reverse the aging process. Just like everyone has the ability to learn to read, we all have the ability to practice this simple meditation. Because it is totally natural, it is totally effortless and easy to learn. It does NOT require […]
David Cook, Instructor Free for ParkSide Members All materials supplied.
