Most people can say that they have a Will. However, they have not been reviewed or updated in quite some time. Even though most of your wishes are the same as they were when the Will was drafted, tax laws and regulations have changed and could cost your loved ones thousands. Join us at this […]
The Sudbury Carving Club meets at the Parkside Centre in the hobby room on Tuesdays nights. This club is open to anyone interested in learning to carve. Wood is available at a nominal cost to use in your carving. Some supplies you will need to bring are; a carving knife, wood chisels, rasps and sand […]
Meetings involve both local and international presentations from quilters and/or stitchers, show and tell, and social time. There are also specialty topic meetings throughout the month. Guild members range in experience from beginner to expert, so anyone is welcome. Not sure if we are the group for you? Come check it out. The guild is […]
The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone interested in carving or stained glass, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. The membership fee is $80.00 for the […]
Learn to draw and paint through the use of different approaches and media. This relaxed, welcoming environment encourages observational and imaginative art, all while developing skills with regards to the use of tone, line, and a range of techniques. ABOUT THE INSTRUCTOR: HELEN TOWNEND Helen is a multi-media artist working in graphite, charcoal, pastel, watercolor, […]
This hour long exercise program is for active seniors and consists of a warm up, cardiovascular work, balance training, strengthening, stretching and cool down. Good athletic shoes and loose clothing are recommended. Please do not wear any strong scents. This fitness class is intended for those people who have completed the Get Fit for Active […]
Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses), relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for anxiety, stress and depression and greatly improves general health and well-being. Classes are an hour long in order to provide time for relaxation. $50.00 Members […]
This is a 12 week group exercise program designed to improve your balance and strengthen lower body extremities in those who are at risk of falling or are afraid of falling. The STAND UP! Program includes: - Making your legs stronger and your bones healthy. - A group exercise program given twice a week. - […]
This foundational Tai Chi class combines gentle Tai Chi movements with Qi Gong exercises to support overall health and wellness. Designed for beginners, the class introduces the essential principles of Tai Chi, including balance, breathwork, and body alignment, in a welcoming, supportive environment. Beginner level Qi Gong exercise routines and short Taiji routines will be […]
This program is designed to introduce you to group fitness class. Activity includes a warm up, low impact cardio, balance and resistance training to improve flexibility. Healthy eating and disease prevention education will also be incorporated into the program. Participants do not do floor/mat exercises. Maximum Group size: 15 $35.00 Members / $50.00 Non-members per […]
Master the art of Paper Tole design by learning how to easily create beautiful three-dimensional, frameable works of art to grace your home. The instructor, Lita Labrosse, has been creating fine paper tole art for more than 25 years. From beginner to advanced, she invites everyone interested in mastering the art of paper tole to […]
