Ballroom Dancing – Bronze Advanced 1
Contact Jan Fragonese for more information & pricing 705-618-5040
Contact Jan Fragonese for more information & pricing 705-618-5040
Are you afraid to speak in front of a crowd? Are you interested in further developing your leadership skills such as time management and organization? WE WANT YOU! Toastmasters International is an organization dedicated to the development of leadership and speaking skills. We invite you to come out as a guest to a meeting convenient […]
The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone interested in carving or stained glass, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. The membership fee is $80.00 for the […]
Do you have a hobby you enjoy at home? Knitting, crocheting, cross-stitch, needlepoint, bunka, embroidery, etc are done by our crafters. We would love to have someone show us jewelry making or beading. If you have this skill we would enjoy having you join us! We have a lot of supplies in our craft room! […]
Percussion & a rapid beat have been linked to increased focus, higher level thinking and enhanced decision making skills by altering brain blood flow and brainwave frequencies. Chair cardio drumming or Pound Class for Seniors is an excellent way to have fun and get exercise while seated and/or standing. You will enjoy all of the […]
Urban Poling has many benefits such as decreased pain relief, weight management, improved balance, core strengthening and walking success, posture and cardio fitness.
Zumba Gold is a fun and exciting program! It is designed for the active older adult, the true beginner, or people who may be limited physically. Zumba Gold is done at a lower intensity, not as fast, but certainly just as fun. The same great Latin styles of music and dance are used. $8.00 per […]
Percussion & a rapid beat have been linked to increased focus, higher level thinking and enhanced decision making skills by altering brain blood flow and brainwave frequencies. Chair cardio drumming or Pound Class for Seniors is an excellent way to have fun and get exercise while seated and/or standing. You will enjoy all of the […]