Dancin’ Feet in Motion – Seniors Only Absolute Beginner
If you are looking for something enjoyable and fun to do in your spare time, try our Line Dance classes where you will learn new and standard line dances in a comfortable, welcoming, fun-filled class. Since you dance on your own, line dancing is ideal for singles and for partners of non-dancers. It's also wonderful […]
TAI CHI: LEVEL 2
Built upon the fundamentals learned in the level 1, this class will introduce Taiji routines. Participants will develop deeper into form sequences, refine postures, and explore more advanced movements. Each class will begin with joint exercises and end with slow stretching. Taiji fan and sword routines and techniques may also be introduced.To register for this […]
Walk 25
LET’S GET ACTIVE TOGETHER ONLINE!A fun, low impact, group virtual Walking program which incorporates simple, everyday practical movements. 25 Minutes of activity geared to Older Adults!
Cribbage
Coffee Talk
Simply put, it’s a group of people (who don’t even know each other) that gather on the telephone three times a week to just chat about all sorts of topics to help relieve the feelings that isolation and living alone can bring. The best part? It’s free and all you need is a telephone to […]
WHEO (We Help Each Other)
The club is essentially a support group that helps its members get through tough times and losses. They help each other through the grieving process at their regular meetings where they take their minds off of their grief by playing cards, hosting dances and general socialization. They welcome any new member that can benefit from […]
Dancin’ Feet in Motion – Beginner
If you are looking for something enjoyable and fun to do in your spare time, try our Line Dance classes where you will learn new and standard line dances in a comfortable, welcoming, fun-filled class. Since you dance on your own, line dancing is ideal for singles and for partners of non-dancers. It's also wonderful […]
Foot Care Clinics
Foot Care can make all the difference in the quality of an individual's life. For many it can be the key to keeping active and social. A Certified Foot Care Nurse will be at the Parkside Centre to address any concerns you might have with your feet.Services include an initial assessment and consultation, including nursing […]
Sports Talk
Meet up with John Richer to discuss all things sports! Come and hang out at the ParkSide Centre and talk about the drafts, scores, trades, standings and more! Grab a coffee and let’s figure out what is wrong with your favourite team!
Coffee Talk
Simply put, it’s a group of people (who don’t even know each other) that gather on the telephone three times a week to just chat about all sorts of topics to help relieve the feelings that isolation and living alone can bring. The best part? It’s free and all you need is a telephone to […]
Parkinson’s Mobility Program
Join Kinnect to Wellness for a low-impact exercise program designed to benefit those diagnosed with Parkinson's. The program focuses on improving posture, range of motion, muscle strength and endurance as well as flexibility, relaxation, balance and coordination.This progressive program will greatly enhance one's quality of life while preventing the negative side effects of inactivity to […]