Drumming Circle

Older Adults can sometimes feel isolated because of depression, mobility issues, and language difficulties. Through drum circles, they can feel a sense of community and enjoy some social interaction. The act of drumming can be an excellent upper body exercise and can stimulate the heart. However, even a senior who cannot physically drum can still receive stimulation through the rhythm. ****You must provide your own drum of your choice. There are 2 drums that are available to borrow as well on a first-come, first-served basis.