Drumming Circle

Older Adults can sometimes feel isolated because of depression, mobility issues, and language difficulties.
Through drum circles, they can feel a sense of community and enjoy some social interaction.
The act of drumming can be an excellent upper body exercise and can stimulate the heart.
However, even a senior who cannot physically drum can still receive stimulation through the rhythm.
There are two drums that may be borrowed but will be available on a first-come-first-serve basis.