September 19, 2023 @ 11:00 am - 12:00 pm EDT
Older Adults can sometimes feel isolated because of depression, mobility issues, and language difficulties.
Through drum circles, they can feel a sense of community and enjoy some social interaction.
The act of drumming can be an excellent upper body exercise and can stimulate the heart.
However, even a senior who cannot physically drum can still receive stimulation through the rhythm.
You must provide your own drum of your choice