Latest News

Join us each month to make a variety of greeting cards for all occasions! Everything is provided. You just need to bring a pair of scissors. Looking forward to having you join us!
Check out the monthly Newsletters for themes, dates and times for the Fall Program sessions!

March 27

@

10:30 am

–

12:00 pm

EDT

This class is designed for seniors with little to no Tai Chi background. Classes will start with standard Qigong exercises, then will cover basic Tai Chi fundamentals, principles and moves. Finally, we will introduce the short Bafa Wubu routine that is currently being taught as the beginning form across China. This class will put the student in a good position to successfully transition into the Level 2 classes at Parkside.

To register for this program, please click the following link:

https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre

$30.00
members, $50.00 non-members

April 3

@

10:30 am

–

12:00 pm

EDT

This class is designed for seniors with little to no Tai Chi background. Classes will start with standard Qigong exercises, then will cover basic Tai Chi fundamentals, principles and moves. Finally, we will introduce the short Bafa Wubu routine that is currently being taught as the beginning form across China. This class will put the student in a good position to successfully transition into the Level 2 classes at Parkside.

To register for this program, please click the following link:

https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre

$30.00
members, $50.00 non-members

This program is designed to introduce you to physical activity. Activity includes accelerated walking, strength training using resistance tubing and hand held weights. Get Fit promotes improved balance and flexibility. Healthy eating and disease prevention education will also be incorporated into the program.

To register, please click on the following link:

https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre

This program is designed to introduce you to physical activity. Activity includes accelerated walking, strength training using resistance tubing and hand held weights. Get Fit promotes improved balance and flexibility. Healthy eating and disease prevention education will also be incorporated into the program.

To register, please click on the following link:

https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre

This program is designed to introduce you to physical activity. Activity includes accelerated walking, strength training using resistance tubing and hand held weights. Get Fit promotes improved balance and flexibility. Healthy eating and disease prevention education will also be incorporated into the program.

To register, please click on the following link:

https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre

This program is designed to introduce you to physical activity. Activity includes accelerated walking, strength training using resistance tubing and hand held weights. Get Fit promotes improved balance and flexibility. Healthy eating and disease prevention education will also be incorporated into the program.

To register, please click on the following link:

https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre

This program is designed to introduce you to physical activity. Activity includes accelerated walking, strength training using resistance tubing and hand held weights. Get Fit promotes improved balance and flexibility. Healthy eating and disease prevention education will also be incorporated into the program.

To register, please click on the following link:

https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre

This program is designed to introduce you to physical activity. Activity includes accelerated walking, strength training using resistance tubing and hand held weights. Get Fit promotes improved balance and flexibility. Healthy eating and disease prevention education will also be incorporated into the program.

To register, please click on the following link:

https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre

This program is designed to introduce you to physical activity. Activity includes accelerated walking, strength training using resistance tubing and hand held weights. Get Fit promotes improved balance and flexibility. Healthy eating and disease prevention education will also be incorporated into the program.

To register, please click on the following link:

https://myactivecenter.com/#centers/USA.ON.Sudbury.Parkside-Centre