- 140 Durham Street, Sudbury, ON, CA, P3E 3M7
- +1 (705) 673-6227
- John.Richer@greatersudbury.ca
- This event has passed.
Transcendental Meditation – Daytime Beginners
March 19 @ 1:00 pm - 3:00 pm EDT
This meditation technique has been scientifically proven, after forty years of research, to actually reverse the aging process. Just like everyone has the ability to learn to read, we all have the ability to practice this simple meditation. Because it is totally natural, it is totally effortless and easy to learn. It does NOT require any concentration, contemplation or visualization. We sit comfortably on a comfortable chair, and automatically we slip into a state of restful alertness: 20 minutes of deep, deep rest for the body along with more blissful alertness for the mind.
Free
for members, cash donation to ParkSide for non-members