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Tai Chi: Mixed Level Practice
September 8, 2025 @ 2:00 pm - 3:30 pm
This practice session provides students registered in either Level 1 or Level 2 with an additional weekly opportunity to deepen their Tai Chi experience. Led by instructors, the session offers a series of routines that progress from beginner to intermediate levels, allowing participants to practice at their own pace. No detailed instruction will be given, encouraging students to refine their techniques independently while enjoying a structured, guided practice. Students are welcome to join in on any routine, creating a flexible, supportive environment where all can benefit from extra practice and shared learning.
FREE!! for students registered in Level 1 or Level 2. $5 Drop-in fee applies to others.
Helen Foreman
I am 68 years old, unsure how to get my body moving , would Thai chi help
John Richer
Hi Helen,
We have a number of different programs that you could benefit from. The Tai Chi class could be a good program for you. Our instructors actually lead a free program for all levels at the Katherine Bell Gazebo on Wednesday mornings from 8:00 – 9:30 am and on Thursday evenings at 5:30 – 7:00 pm. If you try it and like it, we have four programs that will run in the fall that you could register for. If you feel that Tai Chi is too much for you we do have several other options that we can discuss.
I hope that this helps, but if you have any other questions please feel free to contact me at john.richer@greatersudbury.ca or 705-673-6227.
Have a great day,
John