- 140 Durham Street, Sudbury, ON, CA, P3E 3M7
- +1 (705) 673-6227
- John.Richer@greatersudbury.ca
Week of Events
Keep Fit
Keep Fit
This hour-long exercise program is for active seniors and consists of a warm-up, cardiovascular work, balance training, strengthening, strectching and cool down. Members can register at http://www.myactivecenter.com or anyone can call the ParkSide at 705-673-6227 to register.
Still Standing – Chelmsford – St. Alexander’s Church
Still Standing – Chelmsford – St. Alexander’s Church
This is a 10 week group exercise program designed to improve your balance and strengthen lower bodyextremities in those who are at risk of falling or are afraid of falling. Members can register online at http://www.myactivecenter.com or call 705-673-6227. Space is limited.
Belly Dancing (Baladie) Beginners/Intermediate
Belly Dancing (Baladie) Beginners/Intermediate
Join Murielle Jacques as she teaches you this fun choreographed group dance set to Middle Eastern music. Minimum of 6 participants required.
Ballroom Line Dancing
Ballroom Line Dancing
In this class, instructor Jan Fregonese will teach you th ebasic fundamentals of a variety of Ballroom Dances, without the concern about leading or following your partner. The various movements involve a variety of walking, swiveling or turning movements done to the music of many Ltin dances such as the Cha Cha, Mambo, Samba, Rumba […]
Chair Yoga at the ParkSide Centre & on Zoom (Hybrid Class)
Chair Yoga at the ParkSide Centre & on Zoom (Hybrid Class)
Join Marilyn Hurst for those with physical challenges, pain and other conditions or those who wish to expand and deepen their yoga practice. Members pay a discounted price and may register at http://www.myactivecenter.com , or you can call 705-673-6227. Minum 6 participants required. You must pre-register for this class
Still Standing – New Sudbury, Church of the Ascension
Still Standing – New Sudbury, Church of the Ascension
This is a 10 week group exercise program designed to improve your balance and strengthen lower bodyextremities in those who are at risk of falling or are afraid of falling. Space is limited. Members can register online at http://www.myactivecenter.com or call 705-673-6227
Still Standing – at the ParkSide Centre
Still Standing – at the ParkSide Centre
This is a 10 week group exercise program designed to improve your balance and strengthen lower bodyextremities in those who are at risk of falling or are afraid of falling. Members can register online at http://www.myactivecenter.com or call 705-673-6227. Space is limited
Cardio Drumming
Cardio Drumming
Chair Cardio drumming or Pound Class for Seniors is an excellent way to have fun and get exercise shile seated and/or standing. You will need comfortable shoes and comfortable clothing. The ParkSide Centre will provide the equipment, music and instructor. Members pay $40 for the class and can register online at http://www.myactivecenter.com
Zumba Gold
Zumba Gold
Zumba Gold is designed for the active older adult, the true beginner, or people who may be limited physically. It is done at a lower intensity leel but is just as much fun as the Toning program
Still Standing – Valley East Public Library
Still Standing – Valley East Public Library
This is a 10 week group exercise program designed to improve your balance and strengthen lower bodyextremities in those who are at risk of falling or are afraid of falling. Members can register online at http://www.myactivecenter.com or call 705-673-6227. Space is limited.
Still Standing – Colonial Inn, Coniston
Still Standing – Colonial Inn, Coniston
This is a 10 week group exercise program designed to improve your balance and strengthen lower bodyextremities in those who are at risk of falling or are afraid of falling. Members can register online at http://www.myactivecenter.com or call 705-673-6227. Space is limited.
How to Write your Memories
How to Write your Memories
Join Vicki Gilhula from the Sudbury Arts Council and learn how to write down your memories. Members can register online at http://www.myactivecenter.com or anyone can call the ParkSide Centre at 705-673-6227
Walk 25 on Zoom
Walk 25 on Zoom
A fun, low impact, group virtual Walking program whichincorporates simple, everyday practical movements.25 Minutes of activity geared to Older Adults. Members can register online at http://www.myactivecenter.com or call 705-673-6227
Clogging–Beginners
Clogging–Beginners
Clogging is an American folk dance that is practiced in various forms thoughout the world.
Chair Yoga at the Church of the Ascension
Chair Yoga at the Church of the Ascension
Join Kim Price for this 10 week program. Minimum of 6 participants required. Members can register online at http://www.myactivecenter.com Others can call 705-673-6227. Everyone must pre-register.
Clogging–Easy Intermediate/Intermediate
Clogging–Easy Intermediate/Intermediate
Clogging is an American folk dance that is practiced in various forms thoughout the world. Members can register online at http://www.myactivecenter.com
Memoir Writing Club
Memoir Writing Club
Pursue Memoir writing in a group, offer support and encouragement as we orally share our stories in a non-judgmental way.
Darts
Clogging–Advanced
Clogging–Advanced
Clogging is an American folk dance that is practiced in various forms thoughout the world. Members can register online at http://www.myactivecenter.com
Still Standing – Copper Cliff United Church
Still Standing – Copper Cliff United Church
This is a 10 week group exercise program designed to improve your balance and strengthen lower bodyextremities in those who are at risk of falling or are afraid of falling. Space is limited. Members can register online at http://www.myactivecenter.com or call 705-673-6227
Drawing & Painting with Helen
Drawing & Painting with Helen
Learn to draw and paint through the use of different approaches and media. Helen is a multi-media artist working in graphite, charcoal, pastel, watercolour, acrylic, collage and most recently oil. Members can register online at http://www.myactivecenter.com
Keep Fit
Keep Fit
This hour-long exercise program is for active seniors and consists of a warm-up, cardiovascular work, balance training, strengthening, strectching and cool down. Members can register at http://www.myactivecenter.com or anyone can call the ParkSide at 705-673-6227 to register.
Gentle Hatha Yoga with Dawn Condon
Gentle Hatha Yoga with Dawn Condon
Gemt;u Hatjha Yoga classes will consist of breath work, guided imagery, basic asanas (poses), relaxation and meditation. Minimum of 6 participants required. Members can register online at http://www.myactivecenter.com or anyone can call the ParkSide at 705-673-6227. You must pre-register for this program. Members pay $45.00.
Sports talk Drop-In
Sports talk Drop-In
Meet up with John Richer to discuss all things sports! Come and grab a coffee and hang out at the ParkSide Centre to talk about drafts, scores, trades, standings and more!
Gentle Hatha Yoga-Beginner Level 2, led by Dawn Condon
Gentle Hatha Yoga-Beginner Level 2, led by Dawn Condon
Beginner Level 2 Gentle Hatha Yoga is designed for those who have a good understanding of the basics of yoga postures. Members can register online at http://www.myactivecenter.com or anyone can call the ParkSide Centre at 705-673-6227. Members pay $45 for 12 classes.
Get Fit (Holy Redeemer Church)
Get Fit (Holy Redeemer Church)
This program is designed to introduce you to physical activity. Get Fit promotes improved balance and flexibility. Members can register at http://www.myactivecenter.com or everyone can call 705-673-6227. Maximum group size is 20
Beginner Acrylic Landscaping with Heather Wallingford on Zoom Only
Beginner Acrylic Landscaping with Heather Wallingford on Zoom Only
Each class will concentrate on a specific skill for landscape painting so you can paint your own scene. No experience is necessary. Members can register online at http://www.myactivecenter.com
Dancin’Feet in Motion-Line Dancing with Carol (New Beginner)
Dancin’Feet in Motion-Line Dancing with Carol (New Beginner)
If you are looking for something enjoyable and fun to do in your spare time, try our Line Danceclasses where you will learn new and standard line dances in a comfortable, welcoming,fun-filled class. Since you dance on your own, line dancing is ideal for singles and for partnersof non-dancers. It's also wonderful for people who […]
Chair Yoga at the ParkSide Centre & on Zoom (Hybrid Class)
Chair Yoga at the ParkSide Centre & on Zoom (Hybrid Class)
Join Marilyn Hurst for those with physical challenges, pain and other conditions or those who wish to expand and deepen their yoga practice. Members pay a discounted price and may register at http://www.myactivecenter.com , or you can call 705-673-6227. Minum 6 participants required. You must pre-register for this class
Still Standing – New Sudbury, Church of the Ascension
Still Standing – New Sudbury, Church of the Ascension
This is a 10 week group exercise program designed to improve your balance and strengthen lower bodyextremities in those who are at risk of falling or are afraid of falling. Space is limited. Members can register online at http://www.myactivecenter.com or call 705-673-6227
Still Standing – at the ParkSide Centre
Still Standing – at the ParkSide Centre
This is a 10 week group exercise program designed to improve your balance and strengthen lower bodyextremities in those who are at risk of falling or are afraid of falling. Members can register online at http://www.myactivecenter.com or call 705-673-6227. Space is limited
Still Standing – Chelmsford – St. Alexander’s Church
Still Standing – Chelmsford – St. Alexander’s Church
This is a 10 week group exercise program designed to improve your balance and strengthen lower bodyextremities in those who are at risk of falling or are afraid of falling. Members can register online at http://www.myactivecenter.com or call 705-673-6227. Space is limited.
Cardio Drumming
Cardio Drumming
Chair Cardio drumming or Pound Class for Seniors is an excellent way to have fun and get exercise shile seated and/or standing. You will need comfortable shoes and comfortable clothing. The ParkSide Centre will provide the equipment, music and instructor. Members pay $40 for the class and can register online at http://www.myactivecenter.com
Still Standing – Valley East Public Library
Still Standing – Valley East Public Library
This is a 10 week group exercise program designed to improve your balance and strengthen lower bodyextremities in those who are at risk of falling or are afraid of falling. Members can register online at http://www.myactivecenter.com or call 705-673-6227. Space is limited.
Still Standing – Colonial Inn, Coniston
Still Standing – Colonial Inn, Coniston
This is a 10 week group exercise program designed to improve your balance and strengthen lower bodyextremities in those who are at risk of falling or are afraid of falling. Members can register online at http://www.myactivecenter.com or call 705-673-6227. Space is limited.
Beginner Ukulele
Beginner Ukulele
ParkSide Member Marc Noiseux has received a great deal of high-quality instruction with this instrument and would like to pass on his knowledge to others. New to the Ukulele begin at 10:30 am, more experienced players start at 11:00 am Members can register at www.MyActiveCenter.com and non-members can call the ParkSide at 705-673-6227
Guitar Lessons Intermediate/Advanced
Guitar Lessons Intermediate/Advanced
At this level we start to see faster alternate picking, more complex rhythmic skills and some more complex chord shapes. A minimum of 6 people required. Members can register online at http://www.myactivecenter.com
Walk 25 on Zoom
Walk 25 on Zoom
A fun, low impact, group virtual Walking program whichincorporates simple, everyday practical movements.25 Minutes of activity geared to Older Adults. Members can register online at http://www.myactivecenter.com or call 705-673-6227
Guitar Lessons–Level 2
Guitar Lessons–Level 2
If you have started playing the guitar and would like toprogress your abilities, then you may want to consider a more advanced group. A minimum of 6 people is required. Members can register online at http://www.myactivecenter.com
Guitar for Beginners–Level 1 with Marilyn
Guitar for Beginners–Level 1 with Marilyn
Starting with a few basic chords, a little music theory and our own guitars, we aim to develop musical awareness, ability and understanding through learning familiar songs. Members can register at www.myactivecenter.com and there is a minimum of 6 people required for this course.
Minds in Motion
Minds in Motion
Minds in Motion® incorporates physical activity and mental stimulation. It's for people with early tomid-stage signs of Alzheimer’s disease or other dementias and their care partners. Thursdays, January 13 to February 17, 2022 , March 3 to April 7, 2022 Please contact Miguel Cheff at the Alzheimer Society to Register.(705) 524-2024 Ext 266
Dancin’Feet in Motion-Line Dancing with Carol (Improver/Intermediate)
Dancin’Feet in Motion-Line Dancing with Carol (Improver/Intermediate)
If you are looking for something enjoyable and fun to do in your spare time, try our Line Danceclasses where you will learn new and standard line dances in a comfortable, welcoming,fun-filled class. Since you dance on your own, line dancing is ideal for singles and for partnersof non-dancers. It's also wonderful for people who […]
Zumba Gold Toning
Zumba Gold Toning
A program tailored for active older adults who want to focus on muscle conditioning and light weight activity. Blends the Zumba party you love at a slower pace with a total body workout using Zumba toning Sticks.
Get Fit (Holy Redeemer Church)
Get Fit (Holy Redeemer Church)
This program is designed to introduce you to physical activity. Get Fit promotes improved balance and flexibility. Members can register at http://www.myactivecenter.com or everyone can call 705-673-6227. Maximum group size is 20
Ballroom Line Dancing
Ballroom Line Dancing
In this class, instructor Jan Fregonese will teach you th ebasic fundamentals of a variety of Ballroom Dances, without the concern about leading or following your partner. The various movements involve a variety of walking, swiveling or turning movements done to the music of many Ltin dances such as the Cha Cha, Mambo, Samba, Rumba […]
Calligraphy by Yza
Calligraphy by Yza
Modern calligraphy hadnwriting using brush pen markers. All materials provided. Minimum of 5 participants required

