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METHOD:PUBLISH
X-WR-CALNAME:The Parkside Centre
X-ORIGINAL-URL:https://theparksidecentre.ca
X-WR-CALDESC:Events for The Parkside Centre
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
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TZOFFSETFROM:-0500
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DTSTART:20250309T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251119T140000
DTEND;TZID=America/Toronto:20251119T150000
DTSTAMP:20250820T192919Z
CREATED:20250820T192814Z
LAST-MODIFIED:20250820T192919Z
UID:10001332-1763560800-1763564400@theparksidecentre.ca
SUMMARY:Get Fit (Holy Redeemer Church)
DESCRIPTION:This program is designed to introduce you to group fitness class. Activity includes a warm up\, low impact cardio\, balance and resistance training to improve flexibility. Healthy eating and disease prevention education will also be incorporated into the program. Participants do not do floor/mat exercises.\n\nMaximum Group size: 25\n$35.00 Members / $50.00 Non-members\nPer 8 week session
URL:https://theparksidecentre.ca/event/get-fit-holy-redeemer-church-2/2025-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251119T133000
DTEND;TZID=America/Toronto:20251119T160000
DTSTAMP:20250821T130510Z
CREATED:20250821T130410Z
LAST-MODIFIED:20250821T130510Z
UID:10002151-1763559000-1763568000@theparksidecentre.ca
SUMMARY:WHEO (We Help Each Other)
DESCRIPTION:The club is essentially a support group that helps its members get through tough times and losses. They help each other through the grieving process at their regular meetings where they take their minds off of their grief by playing cards\, hosting dances and general socialization. They welcome any new member that can benefit from this type of support.\n\nWe’re looking for new members\, contact Marie Briscoe to join! 705-566-6138
URL:https://theparksidecentre.ca/event/wheo-we-help-each-other-2/2025-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251119T133000
DTEND;TZID=America/Toronto:20251119T150000
DTSTAMP:20250821T115548Z
CREATED:20250821T115516Z
LAST-MODIFIED:20250821T115548Z
UID:10001501-1763559000-1763564400@theparksidecentre.ca
SUMMARY:Ballroom Line Dancing
DESCRIPTION:In this class\, instructor Jan Fragonese will teach you the basic fundamentals of a variety of Ballroom Dances\, without the concern about leading or following your partner. She will lead you through a collection of choreographed ballroom steps performed in a line formation.\n\nThe various movements involve a variety of walking\, swiveling or turning movements done to the music of many Latin dances such as the Cha Cha\, Mambo\, Samba\, Rumba\, and the Merengue.\n\nContact Jan Fragonese for more information & pricing 705-618-5040
URL:https://theparksidecentre.ca/event/ballroom-line-dancing-2/2025-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251119T130000
DTEND;TZID=America/Toronto:20251119T160000
DTSTAMP:20250821T162816Z
CREATED:20250821T162649Z
LAST-MODIFIED:20250821T162816Z
UID:10002917-1763557200-1763568000@theparksidecentre.ca
SUMMARY:Sudbury Bridge Club
DESCRIPTION:Join Us! We are new to ParkSide.\n\nMembership $10.00 Game Day $7.00\n\nCome in and watch us play for a while if you are curious!
URL:https://theparksidecentre.ca/event/sudbury-bridge-club-2/2025-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251119T130000
DTEND;TZID=America/Toronto:20251119T160000
DTSTAMP:20250821T134534Z
CREATED:20250821T134440Z
LAST-MODIFIED:20250821T134534Z
UID:10002655-1763557200-1763568000@theparksidecentre.ca
SUMMARY:Euchre
DESCRIPTION:
URL:https://theparksidecentre.ca/event/euchre-2/2025-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251119T130000
DTEND;TZID=America/Toronto:20251119T143000
DTSTAMP:20250821T125554Z
CREATED:20250821T125554Z
LAST-MODIFIED:20250821T125554Z
UID:10002086-1763557200-1763562600@theparksidecentre.ca
SUMMARY:International Men's Day
DESCRIPTION:Open Shed – The Shed Effect\nWednesday\, November 19\, 2025\n1:00 pm to 2:30 pm\n\nGuest Speakers & Refreshments\nLearn about Men’s Sheds!\nCall 705 673-6227 to RSVP
URL:https://theparksidecentre.ca/event/international-mens-day/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251119T130000
DTEND;TZID=America/Toronto:20251119T143000
DTSTAMP:20250820T161026Z
CREATED:20250820T160825Z
LAST-MODIFIED:20250820T161026Z
UID:10001018-1763557200-1763562600@theparksidecentre.ca
SUMMARY:Stand Up! - Glad Tidings Church
DESCRIPTION:This is a 12 week group exercise program designed to improve your balance and strengthen lower body extremities in those who are at risk of falling or are afraid of falling.\n\nThe STAND UP! Program includes:\n– Making your legs stronger and your bones healthy.\n– A group exercise program given twice a week.\n– Advice on how to avoid falls in your home and outside.\n– Instruction from certified trainers.\n– A series of easy exercises to do at home.
URL:https://theparksidecentre.ca/event/stand-up-glad-tidings-church-2/2025-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251119T123000
DTEND;TZID=America/Toronto:20251119T153000
DTSTAMP:20250821T131522Z
CREATED:20250821T131452Z
LAST-MODIFIED:20250821T131522Z
UID:10002208-1763555400-1763566200@theparksidecentre.ca
SUMMARY:Drawing and Painting with Helen
DESCRIPTION:Learn to draw and paint through the use of different approaches and media. This relaxed\, welcoming environment encourages observational and imaginative art\, all while developing skills with regards to the use of tone\, line\, and a range of techniques.\n\nABOUT THE INSTRUCTOR: HELEN TOWNEND\nHelen is a multi-media artist working in graphite\, charcoal\, pastel\, watercolor\, acrylic\, collage and most recently oil.\n\nDRAWING SUPPLIES\nBring what you have but the following are recommend. Supplies can be bought from Staples\, Walmart\, Michaels or online. **Graphite drawing pencils HB & 3B or a variety of different types of pencils (Staedtle is a good make) but if you have something else that will be fine. **Drawing paper pad. I recommend 9”x12” or 11”x14” (Strathmore is a good brand). **Ruler & Eraser.\n\n$60.00 Members / $90.00 Non-Members
URL:https://theparksidecentre.ca/event/drawing-and-painting-with-helen-2-2/2025-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251119T120000
DTEND;TZID=America/Toronto:20251119T150000
DTSTAMP:20250821T133427Z
CREATED:20250821T133356Z
LAST-MODIFIED:20250821T133427Z
UID:10002413-1763553600-1763564400@theparksidecentre.ca
SUMMARY:Paper Tole
DESCRIPTION:Master the art of Paper Tole design by learning how to easily create beautiful three-dimensional\, frameable works of art to grace your home. The instructor\, Lita Labrosse\, has been creating fine paper tole art for more than 25 years. From beginner to advanced\, she invites everyone interested in mastering the art of paper tole to participate in her very interactive hands-on classes at the Parkside.\n\nSpace is limited (maximum of 9) so register now! For more information\, contact the front desk or\nLita at (705) 983-2868.
URL:https://theparksidecentre.ca/event/paper-tole-2-2/2025-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251119T111500
DTEND;TZID=America/Toronto:20251119T121500
DTSTAMP:20250820T193328Z
CREATED:20241028T233923Z
LAST-MODIFIED:20250820T193328Z
UID:10001379-1763550900-1763554500@theparksidecentre.ca
SUMMARY:Get fit (Church of the Ascension)
DESCRIPTION:This program is designed to introduce you to group fitness class. Activity includes a warm up\, low impact cardio\, balance and resistance training to improve flexibility. Healthy eating and disease prevention education will also be incorporated into the program. Participants do not do floor/mat exercises.\n\nMaximum Group size: 15\n$35.00 Members / $50.00 Non-members per 8 week session
URL:https://theparksidecentre.ca/event/get-fit-church-of-the-ascension/2025-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251119T103000
DTEND;TZID=America/Toronto:20251119T113000
DTSTAMP:20250820T190010Z
CREATED:20250820T182328Z
LAST-MODIFIED:20250820T190010Z
UID:10001290-1763548200-1763551800@theparksidecentre.ca
SUMMARY:Tai Chi: Yang Style Taiji for Seniors (Level 1)
DESCRIPTION:This foundational Tai Chi class combines gentle Tai Chi movements with Qi Gong exercises to support overall health and wellness. Designed for beginners\, the class introduces the essential principles of Tai Chi\, including balance\, breathwork\, and body alignment\, in a welcoming\, supportive environment. Beginner level Qi Gong exercise routines and short Taiji routines will be introduced through which students will build a solid base for future Tai Chi practice. Ideal for seniors of all fitness levels.\n\n$20 Members / $40 Non-Members per 8 week session
URL:https://theparksidecentre.ca/event/tai-chi-yang-style-taiji-for-seniors-level-1-2-2/2025-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251119T100000
DTEND;TZID=America/Toronto:20251119T113000
DTSTAMP:20250820T155216Z
CREATED:20250820T155215Z
LAST-MODIFIED:20250820T155216Z
UID:10000972-1763546400-1763551800@theparksidecentre.ca
SUMMARY:Stand Up! Church of the Ascension
DESCRIPTION:This is a 12 week group exercise program designed to improve your balance and strengthen lower body extremities in those who are at risk of falling or are afraid of falling.\n\nThe STAND UP! Program includes:\n– Making your legs stronger and your bones healthy.\n– A group exercise program given twice a week.\n– Advice on how to avoid falls in your home and outside.\n– Instruction from certified trainers.\n– A series of easy exercises to do at home.
URL:https://theparksidecentre.ca/event/stand-up-church-of-the-ascension-2-2/2025-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251119T100000
DTEND;TZID=America/Toronto:20251119T110000
DTSTAMP:20250820T191344Z
CREATED:20250820T164410Z
LAST-MODIFIED:20250820T191344Z
UID:10001090-1763546400-1763550000@theparksidecentre.ca
SUMMARY:Gentle Hatha Yoga
DESCRIPTION:Gentle Hatha Yoga classes will consist of breath work\, guided imagery\, basic asanas (poses)\, relaxation and meditation. The asanas help build flexibility\, endurance\, balance and strength. Yoga is therapeutic for anxiety\, stress and depression and greatly improves general health and well-being. Classes are an hour long in order to provide time for relaxation.\n\n$50.00 Members $60.00 Non-members per 8 week session\n\nAlso available on ZOOM! ***Bring your own Yoga Mat
URL:https://theparksidecentre.ca/event/gentle-hatha-yoga-2-2/2025-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251119T093000
DTEND;TZID=America/Toronto:20251119T103000
DTSTAMP:20250820T191807Z
CREATED:20250820T145403Z
LAST-MODIFIED:20250820T191807Z
UID:10001126-1763544600-1763548200@theparksidecentre.ca
SUMMARY:Keep Fit
DESCRIPTION:This hour long exercise program is for active seniors and consists of a warm up\, cardiovascular work\, balance training\, strengthening\, stretching and cool down. Good athletic shoes and loose clothing are recommended. Please do not wear any strong scents.\n\nThis fitness class is intended for those people who have completed the Get Fit for Active Living Program or for those who are currently participating in some form of exercise.\n\n$35.00 Members/$55.00 Non-members per 8 week session
URL:https://theparksidecentre.ca/event/keep-fit-2-2/2025-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251119T090000
DTEND;TZID=America/Toronto:20251119T120000
DTSTAMP:20250821T131755Z
CREATED:20250821T131725Z
LAST-MODIFIED:20250821T131755Z
UID:10002275-1763542800-1763553600@theparksidecentre.ca
SUMMARY:Drawing and Painting with Helen
DESCRIPTION:Learn to draw and paint through the use of different approaches and media. This relaxed\, welcoming environment encourages observational and imaginative art\, all while developing skills with regards to the use of tone\, line\, and a range of techniques.\n\nABOUT THE INSTRUCTOR: HELEN TOWNEND\nHelen is a multi-media artist working in graphite\, charcoal\, pastel\, watercolor\, acrylic\, collage and most recently oil.\n\nDRAWING SUPPLIES\nBring what you have but the following are recommend. Supplies can be bought from Staples\, Walmart\, Michaels or online. **Graphite drawing pencils HB & 3B or a variety of different types of pencils (Staedtle is a good make) but if you have something else that will be fine. **Drawing paper pad. I recommend 9”x12” or 11”x14” (Strathmore is a good brand). **Ruler & Eraser.\n\n$60.00 Members / $90.00 Non-Members
URL:https://theparksidecentre.ca/event/drawing-and-painting-with-helen-2/2025-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251119T083000
DTEND;TZID=America/Toronto:20251119T120000
DTSTAMP:20250821T163624Z
CREATED:20250821T163420Z
LAST-MODIFIED:20250821T163624Z
UID:10003130-1763541000-1763553600@theparksidecentre.ca
SUMMARY:Sudbury Carving and Stained Glass Club
DESCRIPTION:The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone interested in carving or stained glass\, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. The membership fee is $80.00 for the 10-month season.
URL:https://theparksidecentre.ca/event/sudbury-carving-and-stained-glass-club-2/2025-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251118T180000
DTEND;TZID=America/Toronto:20251118T210000
DTSTAMP:20250821T180052Z
CREATED:20250821T175838Z
LAST-MODIFIED:20250821T180052Z
UID:10003428-1763488800-1763499600@theparksidecentre.ca
SUMMARY:Sudbury and District Quilting and Stitchery Guild
DESCRIPTION:Meetings involve both local and international presentations from quilters and/or stitchers\, show and tell\, and social time. There are also specialty topic meetings throughout the month. Guild members range in experience from beginner to expert\, so anyone is welcome. Not sure if we are the group for you? Come check it out. The guild is full of experienced members more than happy to help you become a better quilter or stitcher. For further information\, contact the guild through the website www.sdqsg.com or by phone at 705-677-8704.
URL:https://theparksidecentre.ca/event/sudbury-and-district-quilting-and-stitchery-guild-2/2025-11-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251118T180000
DTEND;TZID=America/Toronto:20251118T210000
DTSTAMP:20250821T163309Z
CREATED:20250821T162952Z
LAST-MODIFIED:20250821T163309Z
UID:10003045-1763488800-1763499600@theparksidecentre.ca
SUMMARY:Sudbury Carving Club
DESCRIPTION:The Sudbury Carving Club meets at the Parkside Centre in the hobby room on Tuesdays nights. This club is open to anyone interested in learning to carve. Wood is available at a nominal cost to use in your carving. Some supplies you will need to bring are; a carving knife\, wood chisels\, rasps and sand paper. Participants who have not previously carved at the Parkside Centre should register for the morning classes as space is limited in the evening class.
URL:https://theparksidecentre.ca/event/sudbury-carving-club-2/2025-11-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251118T150000
DTEND;TZID=America/Toronto:20251118T163000
DTSTAMP:20250821T130057Z
CREATED:20250821T130057Z
LAST-MODIFIED:20250821T130057Z
UID:10002118-1763478000-1763483400@theparksidecentre.ca
SUMMARY:ParkSide Pride Alliance - Coffee Talk
DESCRIPTION:
URL:https://theparksidecentre.ca/event/parkside-pride-alliance-coffee-talk/2025-11-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251118T140000
DTEND;TZID=America/Toronto:20251118T163000
DTSTAMP:20250821T181633Z
CREATED:20250821T180522Z
LAST-MODIFIED:20250821T181633Z
UID:10003481-1763474400-1763483400@theparksidecentre.ca
SUMMARY:Ontario Genealogical Society ~ Sudbury and District Branch
DESCRIPTION:This group provides tips on how to trace your Family Tree. Share your successes with like-minded family historians and learn from interesting speakers and knowledgeable researchers.
URL:https://theparksidecentre.ca/event/ontario-genealogical-society-sudbury-and-district-branch-2/2025-11-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251118T133000
DTEND;TZID=America/Toronto:20251118T153000
DTSTAMP:20250821T161138Z
CREATED:20250821T161042Z
LAST-MODIFIED:20250821T161138Z
UID:10002792-1763472600-1763479800@theparksidecentre.ca
SUMMARY:Peer-Led Memoir & Creative Writing Club
DESCRIPTION:Join us for our NEW Peer Led group!\n\nPursue Memoir Writing\, offer support and encouragement to each other\, share writings orally with the group. This group is a non-judgmental way to write your memoirs and share creativity thru stories and writings.
URL:https://theparksidecentre.ca/event/peer-led-memoir-creative-writing-club-2/2025-11-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251118T133000
DTEND;TZID=America/Toronto:20251118T143000
DTSTAMP:20250820T163802Z
CREATED:20250820T162840Z
LAST-MODIFIED:20250820T163802Z
UID:10001063-1763472600-1763476200@theparksidecentre.ca
SUMMARY:Still Standing - St. Patrick's Church
DESCRIPTION:This maintenance program is for participants who have completed the initial 12 week Stand Up! program and want to continue to improve their balance\, leg strength and to help maintain bone density in sites that are most vulnerable to fracture (wrists\, hips\, and backbone).\n\nThe program consists of exercises in strengthening\, stretching\, and balancing with the use of equipment such as balls\, bands and music.
URL:https://theparksidecentre.ca/event/still-standing-st-patricks-church-2-2/2025-11-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251118T130000
DTEND;TZID=America/Toronto:20251118T160000
DTSTAMP:20250821T162816Z
CREATED:20250821T162649Z
LAST-MODIFIED:20250821T162816Z
UID:10002916-1763470800-1763481600@theparksidecentre.ca
SUMMARY:Sudbury Bridge Club
DESCRIPTION:Join Us! We are new to ParkSide.\n\nMembership $10.00 Game Day $7.00\n\nCome in and watch us play for a while if you are curious!
URL:https://theparksidecentre.ca/event/sudbury-bridge-club-2/2025-11-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251118T130000
DTEND;TZID=America/Toronto:20251118T160000
DTSTAMP:20250821T134000Z
CREATED:20250821T133921Z
LAST-MODIFIED:20250821T134000Z
UID:10002593-1763470800-1763481600@theparksidecentre.ca
SUMMARY:Cribbage
DESCRIPTION:Cribbage\, or crib\, is a card game\, traditionally for two players\, that involves playing and grouping cards in combinations which gain points. It can be adapted for three or four players.
URL:https://theparksidecentre.ca/event/cribbage-2/2025-11-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251118T130000
DTEND;TZID=America/Toronto:20251118T160000
DTSTAMP:20250821T132623Z
CREATED:20250821T132623Z
LAST-MODIFIED:20250821T132623Z
UID:10002283-1763470800-1763481600@theparksidecentre.ca
SUMMARY:Stained Glass Effect Painting Workshop - Christmas Coasters
DESCRIPTION:Paint S-Capes social painting events with Manitoulin artist Christine Mick.\n\nThese workshops always sell out quick!\nMin 12 Participants (Max 15)\n$80 Set of 4 Christmas themed coasters\nCall ParkSide Centre to Reserve your spot! 705-673-6227
URL:https://theparksidecentre.ca/event/stained-glass-effect-painting-workshop-christmas-coasters/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251118T123000
DTEND;TZID=America/Toronto:20251118T133000
DTSTAMP:20250820T191607Z
CREATED:20250820T151728Z
LAST-MODIFIED:20250820T191607Z
UID:10000829-1763469000-1763472600@theparksidecentre.ca
SUMMARY:Cardio Drumming
DESCRIPTION:Percussion & a rapid beat have been linked to increased focus\, higher level thinking and enhanced decision making skills by altering brain blood flow and brainwave frequencies.\n\nChair cardio drumming or Pound Class for Seniors is an excellent way to have fun and get exercise while seated and/or standing. You will enjoy all of the benefits of drumming to a fun playlist of favorite songs that you can sing along to here at the ParkSide Centre. Cardio Drumming is also excellent for improving dexterity and grip\, reducing stress & negative feelings and boosting energy!\n\nWhat you will need:\nA comfortable pair of shoes and comfortable clothing. ParkSide Centre will provide the equipment\, music and Instructor! All you have to do is show up to have fun with us!\n\n1 Day/Week $20 Members /$30 Non-Members\n2 Days/Week $40 Members/ $60 Non-Members\n*8 Week Sessions in the Fall Program*\nCHOOSE ONE or TWO DAYS PER WEEK\n*Maximum 2 Sessions per week\nTell us when you register
URL:https://theparksidecentre.ca/event/cardio-drumming-2/2025-11-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251118T113000
DTEND;TZID=America/Toronto:20251118T130000
DTSTAMP:20250821T125955Z
CREATED:20250821T125955Z
LAST-MODIFIED:20250821T125955Z
UID:10002101-1763465400-1763470800@theparksidecentre.ca
SUMMARY:ParkSide Pride Alliance - Lunch Social
DESCRIPTION:
URL:https://theparksidecentre.ca/event/parkside-pride-alliance-lunch-social/2025-11-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251118T113000
DTEND;TZID=America/Toronto:20251118T130000
DTSTAMP:20250820T161444Z
CREATED:20250820T161340Z
LAST-MODIFIED:20250820T161444Z
UID:10001040-1763465400-1763470800@theparksidecentre.ca
SUMMARY:Stand Up! Copper Cliff United Church
DESCRIPTION:This is a 12 week group exercise program designed to improve your balance and strengthen lower body extremities in those who are at risk of falling or are afraid of falling.\n\nThe STAND UP! Program includes:\n– Making your legs stronger and your bones healthy.\n– A group exercise program given twice a week.\n– Advice on how to avoid falls in your home and outside.\n– Instruction from certified trainers.\n– A series of easy exercises to do at home.
URL:https://theparksidecentre.ca/event/stand-up-copper-cliff-united-church-2/2025-11-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251118T110000
DTEND;TZID=America/Toronto:20251118T120000
DTSTAMP:20250820T190930Z
CREATED:20250820T175829Z
LAST-MODIFIED:20250820T190930Z
UID:10001244-1763463600-1763467200@theparksidecentre.ca
SUMMARY:Zumba Gold
DESCRIPTION:Zumba Gold is a fun and exciting program! It is designed for the active older adult\, the true beginner\, or people who may be limited physically. Zumba Gold is done at a lower intensity\, not as fast\, but certainly just as fun. The same great Latin styles of music and dance are used.\n\n$8.00 per class—paid to the Instructor
URL:https://theparksidecentre.ca/event/zumba-gold/2025-11-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251118T110000
DTEND;TZID=America/Toronto:20251118T113000
DTSTAMP:20250820T170316Z
CREATED:20250820T142630Z
LAST-MODIFIED:20250820T170316Z
UID:10001160-1763463600-1763465400@theparksidecentre.ca
SUMMARY:Walk 25
DESCRIPTION:LET’S GET ACTIVE TOGETHER ONLINE! A fun\, low impact\, group virtual Walking program which incorporates simple\, everyday practical movements from the comfort of home! 25 Minutes of activity geared to Older Adults.
URL:https://theparksidecentre.ca/event/walk-25-2/2025-11-18/
END:VEVENT
END:VCALENDAR