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METHOD:PUBLISH
X-WR-CALNAME:The Parkside Centre
X-ORIGINAL-URL:https://theparksidecentre.ca
X-WR-CALDESC:Events for The Parkside Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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DTSTART:20241103T060000
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DTSTART:20250309T070000
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TZOFFSETTO:-0500
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DTSTART:20251102T060000
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
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DTSTART:20261101T060000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250903T083000
DTEND;TZID=America/Toronto:20250903T120000
DTSTAMP:20250821T163624Z
CREATED:20250821T163420Z
LAST-MODIFIED:20250821T163624Z
UID:10003076-1756888200-1756900800@theparksidecentre.ca
SUMMARY:Sudbury Carving and Stained Glass Club
DESCRIPTION:The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone interested in carving or stained glass\, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. The membership fee is $80.00 for the 10-month season.
URL:https://theparksidecentre.ca/event/sudbury-carving-and-stained-glass-club-2/2025-09-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250902T180000
DTEND;TZID=America/Toronto:20250902T210000
DTSTAMP:20250821T180052Z
CREATED:20250821T175838Z
LAST-MODIFIED:20250821T180052Z
UID:10000111-1756836000-1756846800@theparksidecentre.ca
SUMMARY:Sudbury and District Quilting and Stitchery Guild
DESCRIPTION:Meetings involve both local and international presentations from quilters and/or stitchers\, show and tell\, and social time. There are also specialty topic meetings throughout the month. Guild members range in experience from beginner to expert\, so anyone is welcome. Not sure if we are the group for you? Come check it out. The guild is full of experienced members more than happy to help you become a better quilter or stitcher. For further information\, contact the guild through the website www.sdqsg.com or by phone at 705-677-8704.
URL:https://theparksidecentre.ca/event/sudbury-and-district-quilting-and-stitchery-guild-2/2025-09-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250902T180000
DTEND;TZID=America/Toronto:20250902T210000
DTSTAMP:20250821T163309Z
CREATED:20250821T162952Z
LAST-MODIFIED:20250821T163309Z
UID:10000107-1756836000-1756846800@theparksidecentre.ca
SUMMARY:Sudbury Carving Club
DESCRIPTION:The Sudbury Carving Club meets at the Parkside Centre in the hobby room on Tuesdays nights. This club is open to anyone interested in learning to carve. Wood is available at a nominal cost to use in your carving. Some supplies you will need to bring are; a carving knife\, wood chisels\, rasps and sand paper. Participants who have not previously carved at the Parkside Centre should register for the morning classes as space is limited in the evening class.
URL:https://theparksidecentre.ca/event/sudbury-carving-club-2/2025-09-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250902T150000
DTEND;TZID=America/Toronto:20250902T163000
DTSTAMP:20250821T130057Z
CREATED:20250821T130057Z
LAST-MODIFIED:20250821T130057Z
UID:10002107-1756825200-1756830600@theparksidecentre.ca
SUMMARY:ParkSide Pride Alliance - Coffee Talk
DESCRIPTION:
URL:https://theparksidecentre.ca/event/parkside-pride-alliance-coffee-talk/2025-09-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250902T130000
DTEND;TZID=America/Toronto:20250902T160000
DTSTAMP:20250821T162816Z
CREATED:20250821T162649Z
LAST-MODIFIED:20250821T162816Z
UID:10000075-1756818000-1756828800@theparksidecentre.ca
SUMMARY:Sudbury Bridge Club
DESCRIPTION:Join Us! We are new to ParkSide.\n\nMembership $10.00 Game Day $7.00\n\nCome in and watch us play for a while if you are curious!
URL:https://theparksidecentre.ca/event/sudbury-bridge-club-2/2025-09-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250902T130000
DTEND;TZID=America/Toronto:20250902T160000
DTSTAMP:20250821T134000Z
CREATED:20250821T133921Z
LAST-MODIFIED:20250821T134000Z
UID:10002582-1756818000-1756828800@theparksidecentre.ca
SUMMARY:Cribbage
DESCRIPTION:Cribbage\, or crib\, is a card game\, traditionally for two players\, that involves playing and grouping cards in combinations which gain points. It can be adapted for three or four players.
URL:https://theparksidecentre.ca/event/cribbage-2/2025-09-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250902T123000
DTEND;TZID=America/Toronto:20250902T133000
DTSTAMP:20250820T191607Z
CREATED:20250820T151728Z
LAST-MODIFIED:20250820T191607Z
UID:10000681-1756816200-1756819800@theparksidecentre.ca
SUMMARY:Cardio Drumming
DESCRIPTION:Percussion & a rapid beat have been linked to increased focus\, higher level thinking and enhanced decision making skills by altering brain blood flow and brainwave frequencies.\n\nChair cardio drumming or Pound Class for Seniors is an excellent way to have fun and get exercise while seated and/or standing. You will enjoy all of the benefits of drumming to a fun playlist of favorite songs that you can sing along to here at the ParkSide Centre. Cardio Drumming is also excellent for improving dexterity and grip\, reducing stress & negative feelings and boosting energy!\n\nWhat you will need:\nA comfortable pair of shoes and comfortable clothing. ParkSide Centre will provide the equipment\, music and Instructor! All you have to do is show up to have fun with us!\n\n1 Day/Week $20 Members /$30 Non-Members\n2 Days/Week $40 Members/ $60 Non-Members\n*8 Week Sessions in the Fall Program*\nCHOOSE ONE or TWO DAYS PER WEEK\n*Maximum 2 Sessions per week\nTell us when you register
URL:https://theparksidecentre.ca/event/cardio-drumming-2/2025-09-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250902T113000
DTEND;TZID=America/Toronto:20250902T130000
DTSTAMP:20250821T125955Z
CREATED:20250821T125955Z
LAST-MODIFIED:20250821T125955Z
UID:10002090-1756812600-1756818000@theparksidecentre.ca
SUMMARY:ParkSide Pride Alliance - Lunch Social
DESCRIPTION:
URL:https://theparksidecentre.ca/event/parkside-pride-alliance-lunch-social/2025-09-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250902T110000
DTEND;TZID=America/Toronto:20250902T120000
DTSTAMP:20250820T190930Z
CREATED:20250820T175829Z
LAST-MODIFIED:20250820T190930Z
UID:10001233-1756810800-1756814400@theparksidecentre.ca
SUMMARY:Zumba Gold
DESCRIPTION:Zumba Gold is a fun and exciting program! It is designed for the active older adult\, the true beginner\, or people who may be limited physically. Zumba Gold is done at a lower intensity\, not as fast\, but certainly just as fun. The same great Latin styles of music and dance are used.\n\n$8.00 per class—paid to the Instructor
URL:https://theparksidecentre.ca/event/zumba-gold/2025-09-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250902T110000
DTEND;TZID=America/Toronto:20250902T113000
DTSTAMP:20250820T170316Z
CREATED:20250820T142630Z
LAST-MODIFIED:20250820T170316Z
UID:10000032-1756810800-1756812600@theparksidecentre.ca
SUMMARY:Walk 25
DESCRIPTION:LET’S GET ACTIVE TOGETHER ONLINE! A fun\, low impact\, group virtual Walking program which incorporates simple\, everyday practical movements from the comfort of home! 25 Minutes of activity geared to Older Adults.
URL:https://theparksidecentre.ca/event/walk-25-2/2025-09-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250902T100000
DTEND;TZID=America/Toronto:20250902T110000
DTSTAMP:20250820T175529Z
CREATED:20250820T175500Z
LAST-MODIFIED:20250820T175529Z
UID:10000044-1756807200-1756810800@theparksidecentre.ca
SUMMARY:Urban Poling - ParkSide Pride Alliance
DESCRIPTION:Urban Poling has many benefits such as decreased pain relief\, weight management\, improved balance\, core strengthening and walking success\, posture and cardio fitness.
URL:https://theparksidecentre.ca/event/urban-poling-parkside-pride-alliance-2/2025-09-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250902T100000
DTEND;TZID=America/Toronto:20250902T110000
DTSTAMP:20250820T152041Z
CREATED:20250820T151527Z
LAST-MODIFIED:20250820T152041Z
UID:10000683-1756807200-1756810800@theparksidecentre.ca
SUMMARY:Cardio Drumming
DESCRIPTION:Percussion & a rapid beat have been linked to increased focus\, higher level thinking and enhanced decision making skills by altering brain blood flow and brainwave frequencies.\n\nChair cardio drumming or Pound Class for Seniors is an excellent way to have fun and get exercise while seated and/or standing. You will enjoy all of the benefits of drumming to a fun playlist of favorite songs that you can sing along to here at the ParkSide Centre. Cardio Drumming is also excellent for improving dexterity and grip\, reducing stress & negative feelings and boosting energy!\n\nWhat you will need:\nA comfortable pair of shoes and comfortable clothing. ParkSide Centre will provide the equipment\, music and Instructor! All you have to do is show up to have fun with us!
URL:https://theparksidecentre.ca/event/cardio-drumming/2025-09-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250902T093000
DTEND;TZID=America/Toronto:20250902T133000
DTSTAMP:20250821T123706Z
CREATED:20250821T123553Z
LAST-MODIFIED:20250821T123706Z
UID:10000093-1756805400-1756819800@theparksidecentre.ca
SUMMARY:Craft Room Social Group
DESCRIPTION:Do you have a hobby you enjoy at home? Knitting\, crocheting\, cross-stitch\, needlepoint\, bunka\, embroidery\, etc are done by our crafters. We would love to have someone show us jewelry making or beading. If you have this skill we would enjoy having you join us! We have a lot of supplies in our craft room! Come join us! Bring your own project to work on. We are a fun bunch and enjoy meeting new people. You can bring your own lunch or buy lunch at the ParkSide Eatery!
URL:https://theparksidecentre.ca/event/craft-room-social-group-2/2025-09-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250902T083000
DTEND;TZID=America/Toronto:20250902T120000
DTSTAMP:20250821T163624Z
CREATED:20250821T163420Z
LAST-MODIFIED:20250821T163624Z
UID:10000112-1756801800-1756814400@theparksidecentre.ca
SUMMARY:Sudbury Carving and Stained Glass Club
DESCRIPTION:The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone interested in carving or stained glass\, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. The membership fee is $80.00 for the 10-month season.
URL:https://theparksidecentre.ca/event/sudbury-carving-and-stained-glass-club-2/2025-09-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250901T110000
DTEND;TZID=America/Toronto:20250901T120000
DTSTAMP:20250820T175312Z
CREATED:20250820T142351Z
LAST-MODIFIED:20250820T175312Z
UID:10001186-1756724400-1756728000@theparksidecentre.ca
SUMMARY:Coffee Talk
DESCRIPTION:Simply put\, it’s a group of people that gather on the telephone three times a week to just chat about all sorts of topics to help relieve the feelings that isolation and living alone can bring. The best part? It’s free and all you need is a telephone to participate! We call you!
URL:https://theparksidecentre.ca/event/coffee-talk-2/2025-09-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250831T130000
DTEND;TZID=America/Toronto:20250831T160000
DTSTAMP:20250821T133834Z
CREATED:20250821T133527Z
LAST-MODIFIED:20250821T133834Z
UID:10002420-1756645200-1756656000@theparksidecentre.ca
SUMMARY:Pepper
DESCRIPTION:Pepper is an easy game to learn\, but offers opportunities for strategy both in the bidding and the play. In Bid Euchre (Pepper)\, two decks of cards are used which introduces more opportunities for bidding in which the trump suit is decided by which player can bid to take the most tricks. Bid Euchre is very similar to euchre\, the primary differences being the number of cards dealt\, absence of any undealt cards\, the bidding and scoring process\, and the addition of a no trump declaration.
URL:https://theparksidecentre.ca/event/pepper-2/2025-08-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250829T130000
DTEND;TZID=America/Toronto:20250829T160000
DTSTAMP:20250821T133834Z
CREATED:20250821T133527Z
LAST-MODIFIED:20250821T133834Z
UID:10002419-1756472400-1756483200@theparksidecentre.ca
SUMMARY:Pepper
DESCRIPTION:Pepper is an easy game to learn\, but offers opportunities for strategy both in the bidding and the play. In Bid Euchre (Pepper)\, two decks of cards are used which introduces more opportunities for bidding in which the trump suit is decided by which player can bid to take the most tricks. Bid Euchre is very similar to euchre\, the primary differences being the number of cards dealt\, absence of any undealt cards\, the bidding and scoring process\, and the addition of a no trump declaration.
URL:https://theparksidecentre.ca/event/pepper-2/2025-08-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250828T130000
DTEND;TZID=America/Toronto:20250828T160000
DTSTAMP:20250821T133834Z
CREATED:20250821T133527Z
LAST-MODIFIED:20250821T133834Z
UID:10002418-1756386000-1756396800@theparksidecentre.ca
SUMMARY:Pepper
DESCRIPTION:Pepper is an easy game to learn\, but offers opportunities for strategy both in the bidding and the play. In Bid Euchre (Pepper)\, two decks of cards are used which introduces more opportunities for bidding in which the trump suit is decided by which player can bid to take the most tricks. Bid Euchre is very similar to euchre\, the primary differences being the number of cards dealt\, absence of any undealt cards\, the bidding and scoring process\, and the addition of a no trump declaration.
URL:https://theparksidecentre.ca/event/pepper-2/2025-08-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250828T110000
DTEND;TZID=America/Toronto:20250828T120000
DTSTAMP:20250820T175312Z
CREATED:20250820T142351Z
LAST-MODIFIED:20250820T175312Z
UID:10001185-1756378800-1756382400@theparksidecentre.ca
SUMMARY:Coffee Talk
DESCRIPTION:Simply put\, it’s a group of people that gather on the telephone three times a week to just chat about all sorts of topics to help relieve the feelings that isolation and living alone can bring. The best part? It’s free and all you need is a telephone to participate! We call you!
URL:https://theparksidecentre.ca/event/coffee-talk-2/2025-08-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250828T093000
DTEND;TZID=America/Toronto:20250828T130000
DTSTAMP:20250820T140258Z
CREATED:20250820T135856Z
LAST-MODIFIED:20250820T140258Z
UID:10000143-1756373400-1756386000@theparksidecentre.ca
SUMMARY:Foot Care Clinic
DESCRIPTION:Foot Care can make all the difference in the quality of an individual’s life. For many it can be the key to keeping active and social. A Certified Foot Care Nurse will be at the Parkside Centre to address any concerns you might have with your feet.\n\nServices include an initial assessment and consultation\, including nursing history of clients general health as well as presenting foot concerns\, gait assessment to prevent current or future problems\, applied nursing foot care management of nails and soft tissue\, ingrown nails\, routine nail care\, corns\, callouses\, warts\, heel pain and bunions.\n\nPlease contact the ParkSide Centre to book your appointment. 705-673-6227
URL:https://theparksidecentre.ca/event/foot-care-clinic-2/2025-08-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250827T193000
DTEND;TZID=America/Toronto:20250827T210000
DTSTAMP:20250821T130242Z
CREATED:20250821T130242Z
LAST-MODIFIED:20250821T130242Z
UID:10002123-1756323000-1756328400@theparksidecentre.ca
SUMMARY:ParkSide Pride Alliance - Older & Bolder
DESCRIPTION:Virtual Discussion Group\nWednesdays 7:30 pm\nEmail paul.pasanen@greatersudbury.ca for the Zoom link
URL:https://theparksidecentre.ca/event/parkside-pride-alliance-older-bolder/2025-08-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250827T133000
DTEND;TZID=America/Toronto:20250827T160000
DTSTAMP:20250821T130510Z
CREATED:20250821T130410Z
LAST-MODIFIED:20250821T130510Z
UID:10000078-1756301400-1756310400@theparksidecentre.ca
SUMMARY:WHEO (We Help Each Other)
DESCRIPTION:The club is essentially a support group that helps its members get through tough times and losses. They help each other through the grieving process at their regular meetings where they take their minds off of their grief by playing cards\, hosting dances and general socialization. They welcome any new member that can benefit from this type of support.\n\nWe’re looking for new members\, contact Marie Briscoe to join! 705-566-6138
URL:https://theparksidecentre.ca/event/wheo-we-help-each-other-2/2025-08-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250827T130000
DTEND;TZID=America/Toronto:20250827T160000
DTSTAMP:20250821T134534Z
CREATED:20250821T134440Z
LAST-MODIFIED:20250821T134534Z
UID:10000103-1756299600-1756310400@theparksidecentre.ca
SUMMARY:Euchre
DESCRIPTION:
URL:https://theparksidecentre.ca/event/euchre-2/2025-08-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250826T150000
DTEND;TZID=America/Toronto:20250826T163000
DTSTAMP:20250821T130057Z
CREATED:20250821T130057Z
LAST-MODIFIED:20250821T130057Z
UID:10002106-1756220400-1756225800@theparksidecentre.ca
SUMMARY:ParkSide Pride Alliance - Coffee Talk
DESCRIPTION:
URL:https://theparksidecentre.ca/event/parkside-pride-alliance-coffee-talk/2025-08-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250826T130000
DTEND;TZID=America/Toronto:20250826T160000
DTSTAMP:20250821T134000Z
CREATED:20250821T133921Z
LAST-MODIFIED:20250821T134000Z
UID:10000098-1756213200-1756224000@theparksidecentre.ca
SUMMARY:Cribbage
DESCRIPTION:Cribbage\, or crib\, is a card game\, traditionally for two players\, that involves playing and grouping cards in combinations which gain points. It can be adapted for three or four players.
URL:https://theparksidecentre.ca/event/cribbage-2/2025-08-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250826T113000
DTEND;TZID=America/Toronto:20250826T130000
DTSTAMP:20250821T125955Z
CREATED:20250821T125955Z
LAST-MODIFIED:20250821T125955Z
UID:10002089-1756207800-1756213200@theparksidecentre.ca
SUMMARY:ParkSide Pride Alliance - Lunch Social
DESCRIPTION:
URL:https://theparksidecentre.ca/event/parkside-pride-alliance-lunch-social/2025-08-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250825T130000
DTEND;TZID=America/Toronto:20250825T160000
DTSTAMP:20250821T133834Z
CREATED:20250821T133527Z
LAST-MODIFIED:20250821T133834Z
UID:10000097-1756126800-1756137600@theparksidecentre.ca
SUMMARY:Pepper
DESCRIPTION:Pepper is an easy game to learn\, but offers opportunities for strategy both in the bidding and the play. In Bid Euchre (Pepper)\, two decks of cards are used which introduces more opportunities for bidding in which the trump suit is decided by which player can bid to take the most tricks. Bid Euchre is very similar to euchre\, the primary differences being the number of cards dealt\, absence of any undealt cards\, the bidding and scoring process\, and the addition of a no trump declaration.
URL:https://theparksidecentre.ca/event/pepper-2/2025-08-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250825T130000
DTEND;TZID=America/Toronto:20250825T140000
DTSTAMP:20250820T144957Z
CREATED:20241028T163622Z
LAST-MODIFIED:20250820T144957Z
UID:10000403-1756126800-1756130400@theparksidecentre.ca
SUMMARY:Parkinson's Mobility Program
DESCRIPTION:Join Kinnect to Wellness for a low-impact exercise program designed to benefit those diagnosed with Parkinson’s. The program focuses on improving posture\, range of motion\, muscle strength and endurance as well as flexibility\, relaxation\, balance and coordination.\n\nThis progressive program will greatly enhance one’s quality of life while preventing the negative side effects of inactivity to help with the symptoms of this neurological disease. Participants must be able to ambulate on their own without supervision.
URL:https://theparksidecentre.ca/event/parkinsons-mobility-program-2/2025-08-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250825T110000
DTEND;TZID=America/Toronto:20250825T120000
DTSTAMP:20250820T175312Z
CREATED:20250820T142351Z
LAST-MODIFIED:20250820T175312Z
UID:10000117-1756119600-1756123200@theparksidecentre.ca
SUMMARY:Coffee Talk
DESCRIPTION:Simply put\, it’s a group of people that gather on the telephone three times a week to just chat about all sorts of topics to help relieve the feelings that isolation and living alone can bring. The best part? It’s free and all you need is a telephone to participate! We call you!
URL:https://theparksidecentre.ca/event/coffee-talk-2/2025-08-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250821T130000
DTEND;TZID=America/Toronto:20250821T140000
DTSTAMP:20250820T142902Z
CREATED:20250820T142901Z
LAST-MODIFIED:20250820T142902Z
UID:10000034-1755781200-1755784800@theparksidecentre.ca
SUMMARY:Parkinson's Mobility Program
DESCRIPTION:Join Kinnect to Wellness for a low-impact exercise program designed to benefit those diagnosed with Parkinson’s. The program focuses on improving posture\, range of motion\, muscle strength and endurance as well as flexibility\, relaxation\, balance and coordination.\n\nThis progressive program will greatly enhance one’s quality of life while preventing the negative side effects of inactivity to help with the symptoms of this neurological disease. Participants must be able to ambulate on their own without supervision.
URL:https://theparksidecentre.ca/event/parkinsons-mobility-program-2-2/
END:VEVENT
END:VCALENDAR