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X-WR-CALNAME:The Parkside Centre
X-ORIGINAL-URL:https://theparksidecentre.ca
X-WR-CALDESC:Events for The Parkside Centre
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20230312T070000
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DTSTART:20231105T060000
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DTSTART:20240310T070000
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DTSTART:20241103T060000
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DTSTART:20250309T070000
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TZOFFSETTO:-0500
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DTSTART:20251102T060000
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TZOFFSETFROM:-0500
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DTSTART:20260308T070000
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BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
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DTSTART:20261101T060000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250902T110000
DTEND;TZID=America/Toronto:20250902T113000
DTSTAMP:20250820T170316Z
CREATED:20250820T142630Z
LAST-MODIFIED:20250820T170316Z
UID:10000032-1756810800-1756812600@theparksidecentre.ca
SUMMARY:Walk 25
DESCRIPTION:LET’S GET ACTIVE TOGETHER ONLINE! A fun\, low impact\, group virtual Walking program which incorporates simple\, everyday practical movements from the comfort of home! 25 Minutes of activity geared to Older Adults.
URL:https://theparksidecentre.ca/event/walk-25-2/2025-09-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250902T100000
DTEND;TZID=America/Toronto:20250902T110000
DTSTAMP:20250820T175529Z
CREATED:20250820T175500Z
LAST-MODIFIED:20250820T175529Z
UID:10000044-1756807200-1756810800@theparksidecentre.ca
SUMMARY:Urban Poling - ParkSide Pride Alliance
DESCRIPTION:Urban Poling has many benefits such as decreased pain relief\, weight management\, improved balance\, core strengthening and walking success\, posture and cardio fitness.
URL:https://theparksidecentre.ca/event/urban-poling-parkside-pride-alliance-2/2025-09-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250902T100000
DTEND;TZID=America/Toronto:20250902T110000
DTSTAMP:20250820T152041Z
CREATED:20250820T151527Z
LAST-MODIFIED:20250820T152041Z
UID:10000683-1756807200-1756810800@theparksidecentre.ca
SUMMARY:Cardio Drumming
DESCRIPTION:Percussion & a rapid beat have been linked to increased focus\, higher level thinking and enhanced decision making skills by altering brain blood flow and brainwave frequencies.\n\nChair cardio drumming or Pound Class for Seniors is an excellent way to have fun and get exercise while seated and/or standing. You will enjoy all of the benefits of drumming to a fun playlist of favorite songs that you can sing along to here at the ParkSide Centre. Cardio Drumming is also excellent for improving dexterity and grip\, reducing stress & negative feelings and boosting energy!\n\nWhat you will need:\nA comfortable pair of shoes and comfortable clothing. ParkSide Centre will provide the equipment\, music and Instructor! All you have to do is show up to have fun with us!
URL:https://theparksidecentre.ca/event/cardio-drumming/2025-09-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250902T093000
DTEND;TZID=America/Toronto:20250902T133000
DTSTAMP:20250821T123706Z
CREATED:20250821T123553Z
LAST-MODIFIED:20250821T123706Z
UID:10000093-1756805400-1756819800@theparksidecentre.ca
SUMMARY:Craft Room Social Group
DESCRIPTION:Do you have a hobby you enjoy at home? Knitting\, crocheting\, cross-stitch\, needlepoint\, bunka\, embroidery\, etc are done by our crafters. We would love to have someone show us jewelry making or beading. If you have this skill we would enjoy having you join us! We have a lot of supplies in our craft room! Come join us! Bring your own project to work on. We are a fun bunch and enjoy meeting new people. You can bring your own lunch or buy lunch at the ParkSide Eatery!
URL:https://theparksidecentre.ca/event/craft-room-social-group-2/2025-09-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250902T083000
DTEND;TZID=America/Toronto:20250902T120000
DTSTAMP:20250821T163624Z
CREATED:20250821T163420Z
LAST-MODIFIED:20250821T163624Z
UID:10000112-1756801800-1756814400@theparksidecentre.ca
SUMMARY:Sudbury Carving and Stained Glass Club
DESCRIPTION:The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone interested in carving or stained glass\, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. The membership fee is $80.00 for the 10-month season.
URL:https://theparksidecentre.ca/event/sudbury-carving-and-stained-glass-club-2/2025-09-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250901T110000
DTEND;TZID=America/Toronto:20250901T120000
DTSTAMP:20250820T175312Z
CREATED:20250820T142351Z
LAST-MODIFIED:20250820T175312Z
UID:10001186-1756724400-1756728000@theparksidecentre.ca
SUMMARY:Coffee Talk
DESCRIPTION:Simply put\, it’s a group of people that gather on the telephone three times a week to just chat about all sorts of topics to help relieve the feelings that isolation and living alone can bring. The best part? It’s free and all you need is a telephone to participate! We call you!
URL:https://theparksidecentre.ca/event/coffee-talk-2/2025-09-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250831T130000
DTEND;TZID=America/Toronto:20250831T160000
DTSTAMP:20250821T133834Z
CREATED:20250821T133527Z
LAST-MODIFIED:20250821T133834Z
UID:10002420-1756645200-1756656000@theparksidecentre.ca
SUMMARY:Pepper
DESCRIPTION:Pepper is an easy game to learn\, but offers opportunities for strategy both in the bidding and the play. In Bid Euchre (Pepper)\, two decks of cards are used which introduces more opportunities for bidding in which the trump suit is decided by which player can bid to take the most tricks. Bid Euchre is very similar to euchre\, the primary differences being the number of cards dealt\, absence of any undealt cards\, the bidding and scoring process\, and the addition of a no trump declaration.
URL:https://theparksidecentre.ca/event/pepper-2/2025-08-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250829T130000
DTEND;TZID=America/Toronto:20250829T160000
DTSTAMP:20250821T133834Z
CREATED:20250821T133527Z
LAST-MODIFIED:20250821T133834Z
UID:10002419-1756472400-1756483200@theparksidecentre.ca
SUMMARY:Pepper
DESCRIPTION:Pepper is an easy game to learn\, but offers opportunities for strategy both in the bidding and the play. In Bid Euchre (Pepper)\, two decks of cards are used which introduces more opportunities for bidding in which the trump suit is decided by which player can bid to take the most tricks. Bid Euchre is very similar to euchre\, the primary differences being the number of cards dealt\, absence of any undealt cards\, the bidding and scoring process\, and the addition of a no trump declaration.
URL:https://theparksidecentre.ca/event/pepper-2/2025-08-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250828T130000
DTEND;TZID=America/Toronto:20250828T160000
DTSTAMP:20250821T133834Z
CREATED:20250821T133527Z
LAST-MODIFIED:20250821T133834Z
UID:10002418-1756386000-1756396800@theparksidecentre.ca
SUMMARY:Pepper
DESCRIPTION:Pepper is an easy game to learn\, but offers opportunities for strategy both in the bidding and the play. In Bid Euchre (Pepper)\, two decks of cards are used which introduces more opportunities for bidding in which the trump suit is decided by which player can bid to take the most tricks. Bid Euchre is very similar to euchre\, the primary differences being the number of cards dealt\, absence of any undealt cards\, the bidding and scoring process\, and the addition of a no trump declaration.
URL:https://theparksidecentre.ca/event/pepper-2/2025-08-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250828T110000
DTEND;TZID=America/Toronto:20250828T120000
DTSTAMP:20250820T175312Z
CREATED:20250820T142351Z
LAST-MODIFIED:20250820T175312Z
UID:10001185-1756378800-1756382400@theparksidecentre.ca
SUMMARY:Coffee Talk
DESCRIPTION:Simply put\, it’s a group of people that gather on the telephone three times a week to just chat about all sorts of topics to help relieve the feelings that isolation and living alone can bring. The best part? It’s free and all you need is a telephone to participate! We call you!
URL:https://theparksidecentre.ca/event/coffee-talk-2/2025-08-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250828T093000
DTEND;TZID=America/Toronto:20250828T130000
DTSTAMP:20250820T140258Z
CREATED:20250820T135856Z
LAST-MODIFIED:20250820T140258Z
UID:10000143-1756373400-1756386000@theparksidecentre.ca
SUMMARY:Foot Care Clinic
DESCRIPTION:Foot Care can make all the difference in the quality of an individual’s life. For many it can be the key to keeping active and social. A Certified Foot Care Nurse will be at the Parkside Centre to address any concerns you might have with your feet.\n\nServices include an initial assessment and consultation\, including nursing history of clients general health as well as presenting foot concerns\, gait assessment to prevent current or future problems\, applied nursing foot care management of nails and soft tissue\, ingrown nails\, routine nail care\, corns\, callouses\, warts\, heel pain and bunions.\n\nPlease contact the ParkSide Centre to book your appointment. 705-673-6227
URL:https://theparksidecentre.ca/event/foot-care-clinic-2/2025-08-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250827T193000
DTEND;TZID=America/Toronto:20250827T210000
DTSTAMP:20250821T130242Z
CREATED:20250821T130242Z
LAST-MODIFIED:20250821T130242Z
UID:10002123-1756323000-1756328400@theparksidecentre.ca
SUMMARY:ParkSide Pride Alliance - Older & Bolder
DESCRIPTION:Virtual Discussion Group\nWednesdays 7:30 pm\nEmail paul.pasanen@greatersudbury.ca for the Zoom link
URL:https://theparksidecentre.ca/event/parkside-pride-alliance-older-bolder/2025-08-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250827T133000
DTEND;TZID=America/Toronto:20250827T160000
DTSTAMP:20250821T130510Z
CREATED:20250821T130410Z
LAST-MODIFIED:20250821T130510Z
UID:10000078-1756301400-1756310400@theparksidecentre.ca
SUMMARY:WHEO (We Help Each Other)
DESCRIPTION:The club is essentially a support group that helps its members get through tough times and losses. They help each other through the grieving process at their regular meetings where they take their minds off of their grief by playing cards\, hosting dances and general socialization. They welcome any new member that can benefit from this type of support.\n\nWe’re looking for new members\, contact Marie Briscoe to join! 705-566-6138
URL:https://theparksidecentre.ca/event/wheo-we-help-each-other-2/2025-08-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250827T130000
DTEND;TZID=America/Toronto:20250827T160000
DTSTAMP:20250821T134534Z
CREATED:20250821T134440Z
LAST-MODIFIED:20250821T134534Z
UID:10000103-1756299600-1756310400@theparksidecentre.ca
SUMMARY:Euchre
DESCRIPTION:
URL:https://theparksidecentre.ca/event/euchre-2/2025-08-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250826T150000
DTEND;TZID=America/Toronto:20250826T163000
DTSTAMP:20250821T130057Z
CREATED:20250821T130057Z
LAST-MODIFIED:20250821T130057Z
UID:10002106-1756220400-1756225800@theparksidecentre.ca
SUMMARY:ParkSide Pride Alliance - Coffee Talk
DESCRIPTION:
URL:https://theparksidecentre.ca/event/parkside-pride-alliance-coffee-talk/2025-08-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250826T130000
DTEND;TZID=America/Toronto:20250826T160000
DTSTAMP:20250821T134000Z
CREATED:20250821T133921Z
LAST-MODIFIED:20250821T134000Z
UID:10000098-1756213200-1756224000@theparksidecentre.ca
SUMMARY:Cribbage
DESCRIPTION:Cribbage\, or crib\, is a card game\, traditionally for two players\, that involves playing and grouping cards in combinations which gain points. It can be adapted for three or four players.
URL:https://theparksidecentre.ca/event/cribbage-2/2025-08-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250826T113000
DTEND;TZID=America/Toronto:20250826T130000
DTSTAMP:20250821T125955Z
CREATED:20250821T125955Z
LAST-MODIFIED:20250821T125955Z
UID:10002089-1756207800-1756213200@theparksidecentre.ca
SUMMARY:ParkSide Pride Alliance - Lunch Social
DESCRIPTION:
URL:https://theparksidecentre.ca/event/parkside-pride-alliance-lunch-social/2025-08-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250825T130000
DTEND;TZID=America/Toronto:20250825T160000
DTSTAMP:20250821T133834Z
CREATED:20250821T133527Z
LAST-MODIFIED:20250821T133834Z
UID:10000097-1756126800-1756137600@theparksidecentre.ca
SUMMARY:Pepper
DESCRIPTION:Pepper is an easy game to learn\, but offers opportunities for strategy both in the bidding and the play. In Bid Euchre (Pepper)\, two decks of cards are used which introduces more opportunities for bidding in which the trump suit is decided by which player can bid to take the most tricks. Bid Euchre is very similar to euchre\, the primary differences being the number of cards dealt\, absence of any undealt cards\, the bidding and scoring process\, and the addition of a no trump declaration.
URL:https://theparksidecentre.ca/event/pepper-2/2025-08-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250825T130000
DTEND;TZID=America/Toronto:20250825T140000
DTSTAMP:20250820T144957Z
CREATED:20241028T163622Z
LAST-MODIFIED:20250820T144957Z
UID:10000403-1756126800-1756130400@theparksidecentre.ca
SUMMARY:Parkinson's Mobility Program
DESCRIPTION:Join Kinnect to Wellness for a low-impact exercise program designed to benefit those diagnosed with Parkinson’s. The program focuses on improving posture\, range of motion\, muscle strength and endurance as well as flexibility\, relaxation\, balance and coordination.\n\nThis progressive program will greatly enhance one’s quality of life while preventing the negative side effects of inactivity to help with the symptoms of this neurological disease. Participants must be able to ambulate on their own without supervision.
URL:https://theparksidecentre.ca/event/parkinsons-mobility-program-2/2025-08-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250825T110000
DTEND;TZID=America/Toronto:20250825T120000
DTSTAMP:20250820T175312Z
CREATED:20250820T142351Z
LAST-MODIFIED:20250820T175312Z
UID:10000117-1756119600-1756123200@theparksidecentre.ca
SUMMARY:Coffee Talk
DESCRIPTION:Simply put\, it’s a group of people that gather on the telephone three times a week to just chat about all sorts of topics to help relieve the feelings that isolation and living alone can bring. The best part? It’s free and all you need is a telephone to participate! We call you!
URL:https://theparksidecentre.ca/event/coffee-talk-2/2025-08-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250821T130000
DTEND;TZID=America/Toronto:20250821T140000
DTSTAMP:20250820T142902Z
CREATED:20250820T142901Z
LAST-MODIFIED:20250820T142902Z
UID:10000034-1755781200-1755784800@theparksidecentre.ca
SUMMARY:Parkinson's Mobility Program
DESCRIPTION:Join Kinnect to Wellness for a low-impact exercise program designed to benefit those diagnosed with Parkinson’s. The program focuses on improving posture\, range of motion\, muscle strength and endurance as well as flexibility\, relaxation\, balance and coordination.\n\nThis progressive program will greatly enhance one’s quality of life while preventing the negative side effects of inactivity to help with the symptoms of this neurological disease. Participants must be able to ambulate on their own without supervision.
URL:https://theparksidecentre.ca/event/parkinsons-mobility-program-2-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250821T093000
DTEND;TZID=America/Toronto:20250821T130000
DTSTAMP:20250820T140258Z
CREATED:20250820T135856Z
LAST-MODIFIED:20250820T140258Z
UID:10000142-1755768600-1755781200@theparksidecentre.ca
SUMMARY:Foot Care Clinic
DESCRIPTION:Foot Care can make all the difference in the quality of an individual’s life. For many it can be the key to keeping active and social. A Certified Foot Care Nurse will be at the Parkside Centre to address any concerns you might have with your feet.\n\nServices include an initial assessment and consultation\, including nursing history of clients general health as well as presenting foot concerns\, gait assessment to prevent current or future problems\, applied nursing foot care management of nails and soft tissue\, ingrown nails\, routine nail care\, corns\, callouses\, warts\, heel pain and bunions.\n\nPlease contact the ParkSide Centre to book your appointment. 705-673-6227
URL:https://theparksidecentre.ca/event/foot-care-clinic-2/2025-08-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250820T090000
DTEND;TZID=America/Toronto:20250820T150000
DTSTAMP:20250820T153427Z
CREATED:20250820T153427Z
LAST-MODIFIED:20250820T153427Z
UID:10000834-1755680400-1755702000@theparksidecentre.ca
SUMMARY:Sudbury Rising Stars
DESCRIPTION:The purpose of the Sudbury Rising Stars Performing Troupe is to educate and increase awareness about issues affecting seniors\, in a fun and entertaining way. This is done through the  performance of lighthearted skits and songs.\n\nThe troupe holds two meetings/rehearsals each month in preparation to respond to community requests for performances. They try to accommodate at least two bookings each month from June to September. They are actively recruiting new members so if you are interested in joining them\, please contact the ParkSide Centre for more information.
URL:https://theparksidecentre.ca/event/sudbury-rising-stars/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250313T140000
DTEND;TZID=America/Toronto:20250313T163000
DTSTAMP:20241211T200648Z
CREATED:20241211T200648Z
LAST-MODIFIED:20241211T200648Z
UID:10000121-1741874400-1741883400@theparksidecentre.ca
SUMMARY:International Women's Day
DESCRIPTION:A daughter of a hard rock miner at Inco a Canadian Mining company in Sudbury Ontario. She followed in her father’s footsteps\, not as a miner but an hourly rated Refinery worker at Inco.\n\nAt nineteen\, Cathy Mulroy was hired at mining giant Inco and became one of the first women to work there since the war years in a non-traditional job. In 1930\, legislation stated it was too dangerous for women to do this work.  The laws changed during the war years\, but all 1400 women lost their jobs when the war ended\, and women were no longer legally employable in mining operations. Laws changed again\, and in 1974 Inco hired a few women. Cathy was one of them. The company didn’t want them there.  The men didn’t want them there\, and their wives certainly didn’t\, either.
URL:https://theparksidecentre.ca/event/international-womens-day/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250130T123000
DTEND;TZID=America/Toronto:20250130T140000
DTSTAMP:20241211T212540Z
CREATED:20241211T212540Z
LAST-MODIFIED:20241211T212540Z
UID:10000125-1738240200-1738245600@theparksidecentre.ca
SUMMARY:Nutrition and Weight-Loss
DESCRIPTION:Calling all health-conscious superheroes! Are you ready to unlock your full potential and embark on an epic journey to a fitter\, healthier you? Introducing our upcoming Nutrition Weight-Loss Program – the ultimate quest for a balanced and vibrant lifestyle! Get ready to level up your nutrition game and crush your weight-loss goals with us! Join our squad of wellness warriors and let’s conquer the challenges together!\n\nDeliciously Nutritious Meals: Discover a whole new world of scrumptious and nourishing dishes that will leave your taste buds dancing with joy!\n\nMind-Blowing Superfoods: Unleash the power of superfoods that will fuel your body with energy and vitality!\n\nFun-Filled Workouts: Say goodbye to boring routines! You’ll be given action-packed workouts that will make you feel like you’re in a fitness adventure movie!\n\nHealthy Hydration: Drink up\, superheroes! We’ll reveal the secrets to staying hydrated and keeping your body at peak performance!\n\nWeekly Challenges: Brace yourself for exciting challenges that will test your resilience and push you closer to your goals!\n\nMindful Eating: Learn to savor every bite with mindfulness techniques that will make mealtime a delightful experience!\n\nWellness Support Squad: You won’t be alone on this quest! I will be working with you and fellow participants will be your sidekicks\, cheering you on every step of the way!\nAre you ready to unleash your inner superhero and achieve the healthy lifestyle you’ve always dreamed of?\n\nJoin our Nutrition Weight-Loss Program now and let’s soar to new heights together!
URL:https://theparksidecentre.ca/event/nutrition-and-weight-loss-2/2025-01-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250109T183000
DTEND;TZID=America/Toronto:20250109T203000
DTSTAMP:20241212T181020Z
CREATED:20241212T181020Z
LAST-MODIFIED:20241212T181020Z
UID:10000135-1736447400-1736454600@theparksidecentre.ca
SUMMARY:Irish Set & Céilí Dance Classes
DESCRIPTION:Irish Set Dancing & Céilí Dancing are fun social dances that can be done by all ages. They are danced in pairs\, either in squares or lines to traditional Celtic music. Céilí Dancing (pronounced ‘kaylee’) is easy & quick to learn. Set dances have 3-6 figures in each which you’ll pick up quickly. The dances are great for making friends\, keeping fit and for keeping your brain sharp too. You can’t fail to feel good after Irish social dancing! You don’t need to bring a partner\, we switch up pairs during the evening.
URL:https://theparksidecentre.ca/event/irish-set-ceili-dance-classes-2/2025-01-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250106T143000
DTEND;TZID=America/Toronto:20250106T160000
DTSTAMP:20241212T212725Z
CREATED:20241212T212725Z
LAST-MODIFIED:20241212T212725Z
UID:10000140-1736173800-1736179200@theparksidecentre.ca
SUMMARY:Qigong
DESCRIPTION:This practice session provides students registered in either Level 1 or Level 2 with an additional weekly opportunity to deepen their Tai Chi experience. Led by instructors\, the session offers a series of routines that progress from beginner to intermediate levels\, allowing participants to practice at their own pace. No detailed instruction will be given\, encouraging students to refine their techniques independently while enjoying a structured\, guided practice. Students are welcome to join in on any routine\, creating a flexible\, supportive environment where all can benefit from extra practice and shared learning.
URL:https://theparksidecentre.ca/event/qigong-2/2025-01-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241203T100000
DTEND;TZID=America/Toronto:20241203T113000
DTSTAMP:20241029T193427Z
CREATED:20241029T193427Z
LAST-MODIFIED:20241029T193427Z
UID:10000072-1733220000-1733225400@theparksidecentre.ca
SUMMARY:Canadian Hearing Services - Hearing Screenings
DESCRIPTION:Canadian Hearing Services will be the ParkSide Centre on December 3\, 2024 to support individuals with a hearing loss. Services include screening for hearing loss\, checking for earwax and information provision.
URL:https://theparksidecentre.ca/event/canadian-hearing-services-hearing-screenings/2024-12-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241107T123000
DTEND;TZID=America/Toronto:20241107T140000
DTSTAMP:20241028T165537Z
CREATED:20241028T165537Z
LAST-MODIFIED:20241028T165537Z
UID:10000035-1730982600-1730988000@theparksidecentre.ca
SUMMARY:Nutrition and Weight-Loss
DESCRIPTION:Calling all health-conscious superheroes! Are you ready to unlock your full potential and embark on an epic journey to a fitter\, healthier you? Introducing our upcoming Nutrition Weight-Loss Program – the ultimate quest for a balanced and vibrant lifestyle! Get ready to level up your nutrition game and crush your weight-loss goals with us! Join our squad of wellness warriors and let’s conquer the challenges together!\n\nDeliciously Nutritious Meals: Discover a whole new world of scrumptious and nourishing dishes that will leave your taste buds dancing with joy!\n\nMind-Blowing Superfoods: Unleash the power of superfoods that will fuel your body with energy and vitality!\n\nFun-Filled Workouts: Say goodbye to boring routines! You’ll be given action-packed workouts that will make you feel like you’re in a fitness adventure movie!\n\nHealthy Hydration: Drink up\, superheroes! We’ll reveal the secrets to staying hydrated and keeping your body at peak performance!\n\nWeekly Challenges: Brace yourself for exciting challenges that will test your resilience and push you closer to your goals!\n\nMindful Eating: Learn to savor every bite with mindfulness techniques that will make mealtime a delightful experience!\n\nWellness Support Squad: You won’t be alone on this quest! I will be working with you and fellow participants will be your sidekicks\, cheering you on every step of the way!\nAre you ready to unleash your inner superhero and achieve the healthy lifestyle you’ve always dreamed of?\n\nJoin our Nutrition Weight-Loss Program now and let’s soar to new heights together!
URL:https://theparksidecentre.ca/event/nutrition-and-weight-loss/2024-11-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241104T140000
DTEND;TZID=America/Toronto:20241104T150000
DTSTAMP:20241028T170544Z
CREATED:20241028T170544Z
LAST-MODIFIED:20241028T170544Z
UID:10000037-1730728800-1730732400@theparksidecentre.ca
SUMMARY:Coffee Talk with Anne
DESCRIPTION:Coffee Talk is for everyone! Each month\, we have a variety of interesting topics to start from and there is no telling where the conversations are going to go from there! One thing is for sure….you will 100% feel brighter about your day and share some laughs! It’s a wonderful\, supportive group of men and women.\n\nJoin us ~ Let’s connect and have fun together!
URL:https://theparksidecentre.ca/event/coffee-talk-with-anne/2024-11-04/
END:VEVENT
END:VCALENDAR