Dancin' Feet in Motion - Improver/Intermediate (Ages 50+)
2025-12-01 12:45 - 14:45 (America/Toronto)
If you are looking for something enjoyable and fun to do in your spare time, try our Line Dance classes where you will learn new and standard line dances in a comfortable, welcoming, fun-filled class. Since you dance on your own, line dancing is ideal for singles and for partners of non-dancers. It’s also wonderful for people who want a social activity that doesn’t involve dating, partnering or going to a bar to enjoy! People with two left feet are welcome! Call Carol Larocque at 705-665-1399, or visit the website at www.dancinfeetinmotion.ca.

Experience required at least 2years
$8 Per Class (pay as you go)

Parkinson's Mobility Program
2025-12-01 13:00 - 14:00
Join Kinnect to Wellness for a low-impact exercise program designed to benefit those diagnosed with Parkinson’s. The program focuses on improving posture, range of motion, muscle strength and endurance as well as flexibility, relaxation, balance and coordination.

This progressive program will greatly enhance one’s quality of life while preventing the negative side effects of inactivity to help with the symptoms of this neurological disease. Participants must be able to ambulate on their own without supervision.

Stand Up! - Glad Tidings Church
2025-12-01 13:00 - 14:30
This is a 12 week group exercise program designed to improve your balance and strengthen lower body extremities in those who are at risk of falling or are afraid of falling.

The STAND UP! Program includes:
– Making your legs stronger and your bones healthy.
– A group exercise program given twice a week.
– Advice on how to avoid falls in your home and outside.
– Instruction from certified trainers.
– A series of easy exercises to do at home.

Get to Know Your iPad
2025-12-01 13:00 - 15:00

Mahjong
2025-12-01 13:00 - 15:30
Mahjong is a game that originates from China and is usually played with 4 players. Mahjong is a game of skill, strategy, and calculation. The game is played with 144 tiles based on Chinese symbols and characters.

Pepper
2025-12-01 13:00 - 16:00
Pepper is an easy game to learn, but offers opportunities for strategy both in the bidding and the play. In Bid Euchre (Pepper), two decks of cards are used which introduces more opportunities for bidding in which the trump suit is decided by which player can bid to take the most tricks. Bid Euchre is very similar to euchre, the primary differences being the number of cards dealt, absence of any undealt cards, the bidding and scoring process, and the addition of a no trump declaration.

Learn to Play Bridge
2025-12-01 13:00 - 16:00

Dancin' Feet in Motion - Beginner (Ages 50+)
2025-12-01 14:45 - 16:15
If you are looking for something enjoyable and fun to do in your spare time, try our Line Dance classes where you will learn new and standard line dances in a comfortable, welcoming, fun-filled class. Since you dance on your own, line dancing is ideal for singles and for partners of non-dancers. It’s also wonderful for people who want a social activity that doesn’t involve dating, partnering or going to a bar to enjoy! People with two left feet are welcome! Call Carol Larocque at 705-665-1399, or visit the website at www.dancinfeetinmotion.ca.

Experience required at least 3 months
$8 Per Class (pay as you go)

Ballroom Dancing - Bronze Advanced 1
2025-12-01 18:00 - 19:30
Contact Jan Fragonese for more information & pricing 705-618-5040

Sudbury Toastmasters Club
2025-12-01 19:00 - 21:00
Are you afraid to speak in front of a crowd? Are you interested in further developing your leadership skills such as time management and organization? WE WANT YOU! Toastmasters International is an organization dedicated to the development of leadership and speaking skills. We invite you to come out as a guest to a meeting convenient for you.

Ballroom Dancing - Silver Preliminary Intermediate
2025-12-01 19:30 - 21:00

Sudbury Carving and Stained Glass Club
2025-12-02 08:30 - 12:00
The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone interested in carving or stained glass, and welcomes those with experience in these medium or those who have an interest in learning. For more information please call the Parkside Centre. The membership fee is $80.00 for the 10-month season.

Stand Up! Falconbridge Seniors Centre
2025-12-02 09:30 - 11:00

Stand Up! ParkSide Centre
2025-12-02 09:30 - 11:00

Stand Up! Valley East Public Library
2025-12-02 09:30 - 11:00

Craft Room Social Group
2025-12-02 09:30 - 13:30
Do you have a hobby you enjoy at home? Knitting, crocheting, cross-stitch, needlepoint, bunka, embroidery, etc are done by our crafters. We would love to have someone show us jewelry making or beading. If you have this skill we would enjoy having you join us! We have a lot of supplies in our craft room! Come join us! Bring your own project to work on. We are a fun bunch and enjoy meeting new people. You can bring your own lunch or buy lunch at the ParkSide Eatery!

Cardio Drumming
2025-12-02 10:00 - 11:00
Percussion & a rapid beat have been linked to increased focus, higher level thinking and enhanced decision making skills by altering brain blood flow and brainwave frequencies.

Chair cardio drumming or Pound Class for Seniors is an excellent way to have fun and get exercise while seated and/or standing. You will enjoy all of the benefits of drumming to a fun playlist of favorite songs that you can sing along to here at the ParkSide Centre. Cardio Drumming is also excellent for improving dexterity and grip, reducing stress & negative feelings and boosting energy!

What you will need:
A comfortable pair of shoes and comfortable clothing. ParkSide Centre will provide the equipment, music and Instructor! All you have to do is show up to have fun with us!

Urban Poling - ParkSide Pride Alliance
2025-12-02 10:00 - 11:00
Urban Poling has many benefits such as decreased pain relief, weight management, improved balance, core strengthening and walking success, posture and cardio fitness.

Walk 25
2025-12-02 11:00 - 11:30
LET’S GET ACTIVE TOGETHER ONLINE! A fun, low impact, group virtual Walking program which incorporates simple, everyday practical movements from the comfort of home! 25 Minutes of activity geared to Older Adults.

Zumba Gold
2025-12-02 11:00 - 12:00
Zumba Gold is a fun and exciting program! It is designed for the active older adult, the true beginner, or people who may be limited physically. Zumba Gold is done at a lower intensity, not as fast, but certainly just as fun. The same great Latin styles of music and dance are used.

$8.00 per class—paid to the Instructor

Stand Up! Copper Cliff United Church
2025-12-02 11:30 - 13:00

ParkSide Pride Alliance - Lunch Social
2025-12-02 11:30 - 13:00

Cardio Drumming
2025-12-02 12:30 - 13:30
Percussion & a rapid beat have been linked to increased focus, higher level thinking and enhanced decision making skills by altering brain blood flow and brainwave frequencies.

Chair cardio drumming or Pound Class for Seniors is an excellent way to have fun and get exercise while seated and/or standing. You will enjoy all of the benefits of drumming to a fun playlist of favorite songs that you can sing along to here at the ParkSide Centre. Cardio Drumming is also excellent for improving dexterity and grip, reducing stress & negative feelings and boosting energy!

What you will need:
A comfortable pair of shoes and comfortable clothing. ParkSide Centre will provide the equipment, music and Instructor! All you have to do is show up to have fun with us!

1 Day/Week $20 Members /$30 Non-Members
2 Days/Week $40 Members/ $60 Non-Members
*8 Week Sessions in the Fall Program*
CHOOSE ONE or TWO DAYS PER WEEK
*Maximum 2 Sessions per week
Tell us when you register

Cribbage
2025-12-02 13:00 - 16:00
Cribbage, or crib, is a card game, traditionally for two players, that involves playing and grouping cards in combinations which gain points. It can be adapted for three or four players.

Sudbury Bridge Club
2025-12-02 13:00 - 16:00
Join Us! We are new to ParkSide.

Membership $10.00 Game Day $7.00

Come in and watch us play for a while if you are curious!

Peer-Led Memoir & Creative Writing Club
2025-12-02 13:30 - 15:30
Join us for our NEW Peer Led group!

Pursue Memoir Writing, offer support and encouragement to each other, share writings orally with the group. This group is a non-judgmental way to write your memoirs and share creativity thru stories and writings.

Estate Planning: Investments and Your Estate Plan
2025-12-02 14:00 - 15:00
Although Powers of Attorney and Wills are the things people think of the most when considering an Estate Plan, the structure of your investments and the investments you hold can cost you tens of thousands of dollars if not structured properly. The biggest mistake people make is that they assume everything is fine. During this presentation we will discuss the items that you should look at and consider.

ParkSide Pride Alliance - Coffee Talk
2025-12-02 15:00 - 16:30

Sudbury Carving Club
2025-12-02 18:00 - 21:00
The Sudbury Carving Club meets at the Parkside Centre in the hobby room on Tuesdays nights. This club is open to anyone interested in learning to carve. Wood is available at a nominal cost to use in your carving. Some supplies you will need to bring are; a carving knife, wood chisels, rasps and sand paper. Participants who have not previously carved at the Parkside Centre should register for the morning classes as space is limited in the evening class.

Sudbury and District Quilting and Stitchery Guild
2025-12-02 18:00 - 21:00
Meetings involve both local and international presentations from quilters and/or stitchers, show and tell, and social time. There are also specialty topic meetings throughout the month. Guild members range in experience from beginner to expert, so anyone is welcome. Not sure if we are the group for you? Come check it out. The guild is full of experienced members more than happy to help you become a better quilter or stitcher. For further information, contact the guild through the website www.sdqsg.com or by phone at 705-677-8704.
