Sudbury Carving & Stained Glass Club

The Sudbury Carving and Stained Glass Club meets at the Parkside Centre. This club is open to anyone      interested in carving or stained glass, and welcomes those with experience in […]

Keep Fit

This hour-long exercise program is for active seniors and consists of a warmup, cardiovascular work, balance training, strengthening, stretching and cool down. ParkSide Members can click on this link and […]


ParkSide Pace Setters: Going the Distance

Meet at the ParkSide Centre and go for a stroll! Socialize and meet new people for a relaxing walk.  We will start off with 3km and work our way up […]


Learn about Cartomancy (Lenormand): Part 2

The Cartomancy Series is an introduction to the practice of card reading.  Originally, normal playing cards were used for divination purposes.  From those origins, three major approaches to Cartomancy are […]


Men’s Core Fitness

Core stability and strength, while an important component of any person's fitness profile, is    critical for the health and well-being of older adults. Conditions such as balance and                     coordination deficits, […]


Parksinson’s Mobility Program

Join Kinnect to Wellness for a low-impact exercise program designed to benefit those diagnosed with           Parkinson's. The program focuses on improving posture, range of motion, muscle strength and endurance as […]


Get Fit for Active Living (At the ParkSide Centre)

This program is designed to introduce you to physical activity.  Activity includes accelerated walking, strength training using resistance tubing and hand held weights.  Get Fit promotes improved balance and flexibility.  […]


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