This hour-long exercise program is for active seniors and consists of a warmup, cardiovascular work, balance training, strengthening, stretching and cool down.
Meet at the ParkSide Centre and go for a stroll! Socialize and meet new people for a relaxing walk. we will start off with 3 km and work our way […]
Join our group of drummers. NO EXPERIENCE IS NECESSARY. Members can join by clicking on this link and using their membership number www.myactivecenter.com
Mahjong is usually played with 4 players and is a game of skill, strategy and calculation. The game has plenty of regional variations.
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