Keep Fit

This hour-long exercise program is for active seniors and consists of a warmup, cardiovascular work, balance training, strengthening, stretching and cool down.


ParkSide Pace Setters – Going the Distance

Meet at the ParkSide Centre and go for a stroll! Socialize and meet new people for a relaxing walk. we will start off with 3 km and work our way […]


Drumming Circle with Kadence Music Therapy

Join our group of drummers. NO EXPERIENCE IS NECESSARY. Members can join by clicking on this link and using their membership number



Mahjong is usually played with 4 players and is a game of skill, strategy and calculation. The game has plenty of regional variations.

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