Learn to draw and paint through the use of different approaches and media. This relaxed, welcoming environment encourages observational and imaginative art, all while developing skills with regards to the […]
This hour-long exercise program is for active seniors and consists of a warmup, cardiovascular work, balance training, strengthening, stretching and cool down.
this program is tailored for active older adults who want to focus on muscle conditioning and lightweight activity
This is a new group which will introduce members initially to drawing through the use of different approaches and media. Members can register online at http://www.myactivecenter.com anyone can register by […]
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