Keep Fit

This hour-long exercise program is for active seniors and consists of a warm-up, cardiovascular work, balance training, strengthening, strectching and cool down. Members can register at http://www.myactivecenter.com or anyone can […]

$80

Zumba Gold Toning

A program tailored for active older adults who want to focus on muscle conditioning and light weight activity. Blends the Zumba party you love at a slower pace with a […]

$5

Get Fit (Holy Redeemer Church)

This program is designed to introduce you to physical activity. Get Fit promotes improved balance and flexibility. Members can register at http://www.myactivecenter.com or everyone can call 705-673-6227. Maximum group size […]

$80

Ballroom Line Dancing

In this class, instructor Jan Fregonese will teach you th ebasic fundamentals of a variety of Ballroom Dances, without the concern about leading or following your partner. The various movements […]

$8

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