Chair Yoga at the ParkSide Centre & on Zoom (Hybrid Class)
Join Marilyn Hurst for those with physical challenges, pain and other conditions or those who wish to expand and deepen their yoga practice. Members pay a discounted price and may […]
Join Marilyn Hurst for those with physical challenges, pain and other conditions or those who wish to expand and deepen their yoga practice. Members pay a discounted price and may […]
This is a 10 week group exercise program designed to improve your balance and strengthen lower bodyextremities in those who are at risk of falling or are afraid of falling. […]
This is a 10 week group exercise program designed to improve your balance and strengthen lower bodyextremities in those who are at risk of falling or are afraid of falling. […]
Chair Cardio drumming or Pound Class for Seniors is an excellent way to have fun and get exercise shile seated and/or standing. You will need comfortable shoes and comfortable clothing. […]
Zumba Gold is designed for the active older adult, the true beginner, or people who may be limited physically. It is done at a lower intensity leel but is just […]
This is a 10 week group exercise program designed to improve your balance and strengthen lower bodyextremities in those who are at risk of falling or are afraid of falling. […]
This is a 10 week group exercise program designed to improve your balance and strengthen lower bodyextremities in those who are at risk of falling or are afraid of falling. […]
A fun, low impact, group virtual Walking program whichincorporates simple, everyday practical movements.25 Minutes of activity geared to Older Adults. Members can register online at http://www.myactivecenter.com or call 705-673-6227
Clogging is an American folk dance that is practiced in various forms thoughout the world.
Join Kim Price for this 10 week program. Minimum of 6 participants required. Members can register online at http://www.myactivecenter.com Others can call 705-673-6227. Everyone must pre-register.
Clogging is an American folk dance that is practiced in various forms thoughout the world. Members can register online at http://www.myactivecenter.com
Pursue Memoir writing in a group, offer support and encouragement as we orally share our stories in a non-judgmental way.
Clogging is an American folk dance that is practiced in various forms thoughout the world. Members can register online at http://www.myactivecenter.com
This is a 10 week group exercise program designed to improve your balance and strengthen lower bodyextremities in those who are at risk of falling or are afraid of falling. […]