Still Standing – at the ParkSide Centre

This is a 10 week group exercise program designed to improve your balance and strengthen lower bodyextremities in those who are at risk of falling or are afraid of falling. […]

Free

Cardio Drumming

Chair Cardio drumming or Pound Class for Seniors is an excellent way to have fun and get exercise shile seated and/or standing. You will need comfortable shoes and comfortable clothing. […]

$60

Zumba Gold

Zumba Gold is designed for the active older adult, the true beginner, or people who may be limited physically. It is done at a lower intensity leel but is just […]

$5

Still Standing – Valley East Public Library

This is a 10 week group exercise program designed to improve your balance and strengthen lower bodyextremities in those who are at risk of falling or are afraid of falling. […]

Free

Still Standing – Colonial Inn, Coniston

This is a 10 week group exercise program designed to improve your balance and strengthen lower bodyextremities in those who are at risk of falling or are afraid of falling. […]

Free

Walk 25 on Zoom

A fun, low impact, group virtual Walking program whichincorporates simple, everyday practical movements.25 Minutes of activity geared to Older Adults. Members can register online at http://www.myactivecenter.com or call 705-673-6227

Free

Clogging–Beginners

Clogging is an American folk dance that is practiced in various forms thoughout the world.

$3

Chair Yoga at the Church of the Ascension

Join Kim Price for this 10 week program. Minimum of 6 participants required. Members can register online at http://www.myactivecenter.com Others can call 705-673-6227. Everyone must pre-register.

$60

Clogging–Easy Intermediate/Intermediate

Clogging is an American folk dance that is practiced in various forms thoughout the world. Members can register online at http://www.myactivecenter.com

$3

Memoir Writing Club

Pursue Memoir writing in a group, offer support and encouragement as we orally share our stories in a non-judgmental way.

Free

Darts

We have the dart boards, and so all you need to do is bring your own darts

Free

Clogging–Advanced

Clogging is an American folk dance that is practiced in various forms thoughout the world. Members can register online at http://www.myactivecenter.com

$3

Still Standing – Copper Cliff United Church

This is a 10 week group exercise program designed to improve your balance and strengthen lower bodyextremities in those who are at risk of falling or are afraid of falling. […]

Free