Keep Fit

This hour-long exercise program is for active seniors and consists of a warm-up, cardiovascular work, balance training, strengthening, strectching and cool down. Members can register at or anyone can […]


Ballroom Line Dancing

In this class, instructor Jan Fregonese will teach you th ebasic fundamentals of a variety of Ballroom Dances, without the concern about leading or following your partner. The various movements […]


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