Still Standing – at the ParkSide Centre

This is a 10 week group exercise program designed to improve your balance and strengthen lower bodyextremities in those who are at risk of falling or are afraid of falling. […]

Free

Zumba Gold

Zumba Gold is designed for the active older adult, the true beginner, or people who may be limited physically. It is done at a lower intensity leel but is just […]

$5

Still Standing – Valley East Public Library

This is a 10 week group exercise program designed to improve your balance and strengthen lower bodyextremities in those who are at risk of falling or are afraid of falling. […]

Free

Still Standing – Colonial Inn, Coniston

This is a 10 week group exercise program designed to improve your balance and strengthen lower bodyextremities in those who are at risk of falling or are afraid of falling. […]

Free

Clogging–Beginners

Clogging is an American folk dance that is practiced in various forms thoughout the world.

$3

Walk 25 on Zoom

A fun, low impact, group virtual Walking program whichincorporates simple, everyday practical movements.25 Minutes of activity geared to Older Adults. Members can register online at http://www.myactivecenter.com or call 705-673-6227

Free

Cardio Drumming

Chair Cardio drumming or Pound Class for Seniors is an excellent way to have fun and get exercise shile seated and/or standing. You will need comfortable shoes and comfortable clothing. […]

$60

Chair Yoga at the Church of the Ascension

Join Kim Price for this 10 week program. Minimum of 6 participants required. Members can register online at http://www.myactivecenter.com Others can call 705-673-6227. Everyone must pre-register.

$60

Clogging–Easy Intermediate/Intermediate

Clogging is an American folk dance that is practiced in various forms thoughout the world. Members can register online at http://www.myactivecenter.com

$3

Darts

We have the dart boards, and so all you need to do is bring your own darts

Free

Memoir Writing Club

Pursue Memoir writing in a group, offer support and encouragement as we orally share our stories in a non-judgmental way.

Free

Clogging–Advanced

Clogging is an American folk dance that is practiced in various forms thoughout the world. Members can register online at http://www.myactivecenter.com

$3

Still Standing – Copper Cliff United Church

This is a 10 week group exercise program designed to improve your balance and strengthen lower bodyextremities in those who are at risk of falling or are afraid of falling. […]

Free