

Parksinson’s Mobility Program
December 5 @ 1:00 pm - 2:00 pm EST
Join Kinnect to Wellness for a low-impact exercise program designed to benefit those diagnosed with Parkinson's. The program focuses on improving posture, range of motion, muscle strength and endurance as well as flexibility, relaxation, balance and coordination.
This progressive program will greatly enhance one's quality of life while preventing the negative side effects of inactivity to help with the symptoms of this neurological disease. Participants must be able to ambulate on their own without supervision.
Please note: Monday classes are held at 11:00 am and Thursday classes at 1:00pm
Free