• 140 Durham Street, Sudbury, ON, CA, P3E 3M7
  • +1 (705) 673-6227
  • John.Richer@greatersudbury.ca
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The Parkside Centre
  • Home
    • Board of Directors – 2022 ~ 2023
  • Programs
  • Online Newsletter
  • Contact

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Gentle Hatha Yoga with Dawn Condon

Recurring event see all

September 21 @ 9:30 am - 10:30 am EDT

Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses),  relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for anxiety, stress and depression and greatly improves general health and well-being. Classes are an hour long in order to provide time for relaxation. ParkSide Members can click on this link and register online for the program https://www.myactivecenter.com

$35 Member Price. Non-members pay more.
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Contact Info

Address: 140 Durham Street, Greater Sudbury, ON, CA P3E 3M7 Phone: +1 (705) 673-6227 E-Mail: John.Richer@greatersudbury.ca Web: https://www.theparksidecentre.ca
  • April Entertainment
  • Strait Country Fundraising Concert
  • Seniors Information Fair
  • ParkSide Centre Catch the Ace
  • June 2021 Newsletter
  • Parkside April Newsletter 2021
  • The Spring Program Guide is Ready!
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