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Gentle Hatha Yoga with Dawn Condon

Recurring event see all

September 21, 2022 @ 9:30 am - 10:30 am EDT

Gentle Hatha Yoga classes will consist of breath work, guided imagery, basic asanas (poses),  relaxation and meditation. The asanas help build flexibility, endurance, balance and strength. Yoga is therapeutic for anxiety, stress and depression and greatly improves general health and well-being. Classes are an hour long in order to provide time for relaxation. ParkSide Members can click on this link and register online for the program https://www.myactivecenter.com

$35 Member Price. Non-members pay more.

2 comments

  1. Angie Willett
    August 22, 2022 at 12:36 pm

    Gentle Hatha Yoga

    What is the non-member price?
    Is the amount per member $40 per session?
    Is it also for persons with disabilities?
    Does Parkside also have the paper version of events?
    Thanks

    • Peter Marshall
      August 22, 2022 at 12:56 pm

      Hi Angie:

      The price listed is for the entire series of classes, from September 7 to October 26. The same price is for the second series from November 2 to December 21. The price for those who are not members is $80.00.We are just printing our program guides starting today so paper copies are available. If a disability is due to lack of motion, or arthritis, etc., then I understand that Yoga can help. There is also a chair yoga class being offered where the participants are seated for the exercise.
      annual membership at the ParkSide Centre is just $45.00, so if a person wanted to sign up for both series of the Gentle Hatha Yoga, they would save some money by becoming a member. If you have further questions, you could call the ParkSide Centre at 705-673-6227

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